James Josling -
Ironman 70.3 Switzerland 2023
Quick facts
1190/953/174All/Gender/AG
M35-39Age group
1811Bib number
GBRNationality
44:06 | 3:00:03 | 1:53:09 | 5:52:17 |
Compare James Josling with other athletes!
1811 Josling
1085 Egli ×
999 Eggenschwiler ×
1959 Bottasso ×
849 Ros ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | +06:30 (236.) ● | +06:42 (1317.) ● | +06:26 (1706.) ● |
Transition | 00:53:24 | 00:09:18 | - | +03:48 (261.) ● | +03:58 (1457.) ● | +04:07 (1914.) ● | |
Bike | 0.2 km | 00:55:33 | 00:02:09 | 5.58 km/h | -00:05 (122.) ● | -00:05 (702.) ● | -00:05 (875.) ● |
Bike | 10.2 km | 01:12:14 | 00:16:41 | 35.96 km/h | +01:07 (218.) ● | +01:09 (1228.) ● | +00:57 (1501.) ● |
Bike | 17.1 km | 01:33:36 | 00:21:22 | 19.38 km/h | -00:57 (110.) ● | -01:02 (571.) ● | -01:22 (654.) ● |
Bike | 27.2 km | 01:52:05 | 00:18:29 | 32.79 km/h | +00:22 (163.) ● | +00:20 (917.) ● | +00:04 (1088.) ● |
Bike | 42 km | 02:20:08 | 00:28:03 | 31.66 km/h | +01:37 (199.) ● | +01:31 (1107.) ● | +01:07 (1332.) ● |
Bike | 51.6 km | 02:38:52 | 00:18:44 | 30.75 km/h | +01:59 (238.) ● | +01:56 (1289.) ● | +01:40 (1596.) ● |
Bike | 58.5 km | 03:03:26 | 00:24:34 | 16.85 km/h | +01:09 (186.) ● | +01:07 (1005.) ● | +00:42 (1222.) ● |
Bike | 68.7 km | 03:23:25 | 00:19:59 | 30.63 km/h | +01:05 (190.) ● | +01:02 (1048.) ● | +00:43 (1276.) ● |
Bike | 84 km | 03:51:19 | 00:27:54 | 32.9 km/h | +00:14 (155.) ● | +00:08 (836.) ● | -00:16 (996.) ● |
Bike | 84.2 km | 03:53:27 | 00:02:08 | 5.63 km/h | +00:08 (201.) ● | +00:09 (1131.) ● | +00:08 (1438.) ● |
Bike | 84.2 km | 03:53:27 | 03:00:03 | 28.06 km/h | +06:39 (182.) ● | +06:15 (980.) ● | +03:38 (1181.) ● |
Transition | 03:59:08 | 00:05:41 | - | +01:43 (238.) ● | +01:47 (1312.) ● | +01:54 (1721.) ● | |
Run | 0.1 km | 03:59:28 | 00:00:20 | 03:20 min/km | ±00:00 (197.) ● | ±00:00 (1010.) ● | ±00:00 (1289.) ● |
Run | 3.4 km | 04:19:12 | 00:19:44 | 05:58 min/km | +00:36 (166.) ● | +00:35 (922.) ● | +00:24 (1150.) ● |
Run | 7.1 km | 04:37:23 | 00:18:11 | 04:54 min/km | -00:09 (135.) ● | -00:25 (728.) ● | -00:36 (890.) ● |
Run | 7.7 km | 04:40:57 | 00:03:34 | 05:56 min/km | -00:04 (135.) ● | -00:08 (713.) ● | -00:10 (892.) ● |
Run | 10.2 km | 04:54:59 | 00:14:02 | 05:36 min/km | -00:08 (135.) ● | -00:24 (728.) ● | -00:30 (902.) ● |
Run | 13.8 km | 05:15:29 | 00:20:30 | 05:41 min/km | -00:14 (140.) ● | -00:39 (717.) ● | -00:46 (901.) ● |
Run | 17.2 km | 05:34:27 | 00:18:58 | 05:34 min/km | -00:46 (121.) ● | -01:09 (635.) ● | -01:14 (792.) ● |
Run | 17.8 km | 05:38:02 | 00:03:35 | 05:58 min/km | -00:21 (96.) ● | -00:25 (499.) ● | -00:26 (629.) ● |
Run | 20.9 km | 05:51:13 | 00:13:11 | 04:15 min/km | -01:29 (86.) ● | -01:45 (445.) ● | -01:48 (555.) ● |
Run | 21 km | 05:52:07 | 00:00:54 | 08:59 min/km | -00:04 (102.) ● | -00:04 (573.) ● | -00:04 (715.) ● |
Run | 21.1 km | 05:52:17 | 00:00:10 | 01:39 min/km | -00:01 (124.) ● | -00:01 (666.) ● | -00:01 (884.) ● |
Run | 21.1 km | 05:52:17 | 01:53:09 | 05:21 min/km | -02:40 (131.) ● | -04:25 (681.) ● | -05:11 (846.) ● |
Total | 107.2 km | 05:52:17 | 05:52:17 | 18.26 km/h | +16:00 (174.) ● | +14:17 (953.) ● | +10:54 (1190.) ● |