Monika Frank -
Ironman 70.3 Switzerland 2023

Quick facts

701/79/10All/Gender/AG

F45-49Age group

1984Bib number

SUINationality


34:53	2:58:13	1:42:01	5:22:55

Compare Monika Frank with other athletes!

1984 Frank

2026 Solorzano ×

335 Treier ×

831 Pupier ×

270 Brandon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-03:53 (7.) ●	-03:36 (105.) ●	-02:47 (673.) ●
Transition		00:39:24	00:04:31	-	-00:41 (18.) ●	-00:40 (158.) ●	-00:40 (795.) ●
Bike	0.2 km	00:41:35	00:02:11	5.5 km/h	-00:06 (15.) ●	-00:05 (145.) ●	-00:03 (1008.) ●
Bike	10.2 km	00:57:46	00:16:11	37.08 km/h	-00:29 (15.) ●	-00:20 (148.) ●	+00:27 (1273.) ●
Bike	17.1 km	01:20:18	00:22:32	18.37 km/h	-01:53 (9.) ●	-01:32 (100.) ●	-00:12 (983.) ●
Bike	27.2 km	01:39:08	00:18:50	32.18 km/h	-00:43 (15.) ●	-00:39 (147.) ●	+00:25 (1220.) ●
Bike	42 km	02:06:40	00:27:32	32.25 km/h	-01:08 (12.) ●	-00:57 (140.) ●	+00:36 (1215.) ●
Bike	51.6 km	02:24:10	00:17:30	32.91 km/h	-00:36 (16.) ●	-00:31 (154.) ●	+00:26 (1197.) ●
Bike	58.5 km	02:47:10	00:23:00	18 km/h	-02:45 (6.) ●	-02:22 (82.) ●	-00:52 (858.) ●
Bike	68.7 km	03:06:18	00:19:08	31.99 km/h	-01:13 (12.) ●	-01:14 (120.) ●	-00:08 (1023.) ●
Bike	84 km	03:35:35	00:29:17	31.35 km/h	-00:27 (17.) ●	-00:28 (172.) ●	+01:07 (1274.) ●
Bike	84.2 km	03:37:37	00:02:02	5.9 km/h	-00:05 (17.) ●	-00:04 (161.) ●	+00:02 (1145.) ●
Bike	84.2 km	03:37:37	02:58:13	28.35 km/h	-09:25 (13.) ●	-08:12 (134.) ●	+01:48 (1117.) ●
Transition		03:40:54	00:03:17	-	-00:24 (23.) ●	-00:37 (171.) ●	-00:30 (904.) ●
Run	0.1 km	03:41:12	00:00:18	03:00 min/km	-00:02 (14.) ●	-00:02 (109.) ●	-00:02 (782.) ●
Run	3.4 km	03:58:38	00:17:26	05:16 min/km	-02:30 (6.) ●	-02:47 (63.) ●	-01:54 (560.) ●
Run	7.1 km	04:15:00	00:16:22	04:25 min/km	-03:03 (5.) ●	-03:21 (51.) ●	-02:25 (446.) ●
Run	7.7 km	04:18:11	00:03:11	05:18 min/km	-00:39 (4.) ●	-00:43 (54.) ●	-00:33 (447.) ●
Run	10.2 km	04:30:48	00:12:37	05:02 min/km	-02:11 (6.) ●	-02:30 (59.) ●	-01:55 (472.) ●
Run	13.8 km	04:48:23	00:17:35	04:53 min/km	-03:53 (4.) ●	-04:24 (42.) ●	-03:41 (344.) ●
Run	17.2 km	05:05:24	00:17:01	05:00 min/km	-03:40 (4.) ●	-03:49 (51.) ●	-03:11 (396.) ●
Run	17.8 km	05:08:56	00:03:32	05:53 min/km	-00:32 (6.) ●	-00:35 (80.) ●	-00:29 (563.) ●
Run	20.9 km	05:21:52	00:12:56	04:10 min/km	-02:14 (5.) ●	-02:27 (69.) ●	-02:03 (492.) ●
Run	21 km	05:22:44	00:00:52	08:39 min/km	-00:07 (7.) ●	-00:08 (74.) ●	-00:06 (538.) ●
Run	21.1 km	05:22:55	00:00:11	01:49 min/km	±00:00 (26.) ●	±00:00 (234.) ●	±00:00 (1291.) ●
Run	21.1 km	05:22:55	01:42:01	04:50 min/km	-18:51 (4.) ●	-20:46 (54.) ●	-16:19 (434.) ●
Total	107.2 km	05:22:55	05:22:55	19.92 km/h	-33:14 (10.) ●	-33:51 (79.) ●	-18:28 (701.) ●

Ovr	Gen	Div	Name	#	AG
643	66	5	Ines Kneubühler	267	F45-49	SUI	00:37:13	02:52:23	01:42:55	05:19:26
663	71	6	Anita Grütter	2062	F45-49	SUI	00:35:28	02:53:32	01:44:48	05:20:41
679	74	7	Angela Niklaus	2034	F45-49	SUI	00:32:31	02:57:54	01:45:37	05:21:40
680	75	8	Mariana Solorzano	2026	F45-49	MEX	00:34:10	02:55:38	01:44:17	05:21:43
691	77	9	Cécile Treier	335	F45-49	SUI	00:36:02	02:49:57	01:50:05	05:22:32
701	79	10	Monika Frank	1984	F45-49	SUI	00:34:53	02:58:13	01:42:01	05:22:55
976	126	11	Stéphanie Pupier	831	F45-49	FRA	00:40:55	02:57:36	01:53:42	05:39:45
987	129	12	Louise Brandon	270	F45-49	GBR	00:37:00	03:08:21	01:47:51	05:40:18
1080	150	13	Petra Vetter	1123	F45-49	SUI	00:33:04	02:56:00	02:08:44	05:45:25
1086	151	14	Marielle Saner Guinchard	843	F45-49	SUI	00:38:23	02:56:43	02:01:01	05:45:40