Rob Banyard -
Ironman 70.3 Switzerland 2023

  Quick facts

1877/1436/251All/Gender/AG

M30-34Age group

1996Bib number

GBRNationality

40:583:31:572:40:00 7:01:09

  Compare Rob Banyard with other athletes!

1996 Banyard
717 Bründl × 
1649 Widmer × 
992 Wester × 
1279 Metzger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:58 00:40:5802:09 min/100m+03:46 (197.) +03:34 (1127.) +03:18 (1448.)
Transition 00:45:30 00:04:32 - -00:36 (97.) -00:48 (550.) -00:39 (796.)
Bike0.2 km 00:47:58 00:02:284.86 km/h+00:14 (239.) +00:14 (1340.) +00:14 (1739.)
Bike10.2 km 01:07:34 00:19:3630.61 km/h+04:12 (256.) +04:04 (1494.) +03:52 (1960.)
Bike17.1 km 01:34:13 00:26:3915.53 km/h+04:50 (247.) +04:15 (1402.) +03:55 (1806.)
Bike27.2 km 01:55:54 00:21:4127.95 km/h+03:52 (249.) +03:32 (1424.) +03:16 (1835.)
Bike42 km 02:28:00 00:32:0627.66 km/h+05:56 (250.) +05:34 (1441.) +05:10 (1871.)
Bike51.6 km 02:48:49 00:20:4927.67 km/h+04:14 (252.) +04:01 (1457.) +03:45 (1895.)
Bike58.5 km 03:17:37 00:28:4814.38 km/h+06:08 (245.) +05:21 (1390.) +04:56 (1794.)
Bike68.7 km 03:40:38 00:23:0126.59 km/h+04:21 (247.) +04:04 (1403.) +03:45 (1808.)
Bike84 km 04:15:16 00:34:3826.51 km/h+07:05 (251.) +06:52 (1450.) +06:28 (1892.)
Bike84.2 km 04:17:27 00:02:115.5 km/h+00:14 (218.) +00:12 (1203.) +00:11 (1533.)
Bike84.2 km 04:17:27 03:31:5723.84 km/h+41:06 (251.) +38:09 (1440.) +35:32 (1871.)
Transition 04:21:09 00:03:42 - -00:05 (145.) -00:12 (800.) -00:05 (1108.)
Run0.1 km 04:21:30 00:00:2103:30 min/km+00:02 (198.) +00:01 (1089.) +00:01 (1413.)
Run3.4 km 04:46:02 00:24:3207:26 min/km+06:03 (246.) +05:23 (1419.) +05:12 (1852.)
Run7.1 km 05:10:39 00:24:3706:39 min/km+06:40 (252.) +06:01 (1437.) +05:50 (1880.)
Run7.7 km 05:15:21 00:04:4207:49 min/km+01:10 (241.) +01:00 (1371.) +00:58 (1791.)
Run10.2 km 05:34:28 00:19:0707:38 min/km+05:10 (246.) +04:41 (1411.) +04:35 (1854.)
Run13.8 km 06:03:54 00:29:2608:10 min/km+09:03 (253.) +08:17 (1449.) +08:10 (1905.)
Run17.2 km 06:34:11 00:30:1708:54 min/km+10:53 (254.) +10:10 (1480.) +10:05 (1945.)
Run17.8 km 06:39:54 00:05:4309:31 min/km+01:54 (251.) +01:43 (1447.) +01:42 (1907.)
Run20.9 km 06:59:59 00:20:0506:28 min/km+05:43 (243.) +05:09 (1421.) +05:06 (1866.)
Run21 km 07:01:00 00:01:0110:09 min/km+00:05 (192.) +00:03 (1002.) +00:03 (1280.)
Run21.1 km 07:01:09 00:00:0901:29 min/km-00:01 (62.) -00:02 (256.) -00:02 (341.)
Run21.1 km 07:01:09 02:40:0007:34 min/km+46:42 (253.) +42:26 (1454.) +41:40 (1908.)
Total 107.2 km 07:01:09 07:01:0915.27 km/h+01:30:53 (251.) +01:23:09 (1436.) +01:19:46 (1877.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance