Lars Knothe -
Ironman 70.3 Switzerland 2023

Quick facts

1459/1151/123All/Gender/AG

M50-54Age group

552Bib number

GERNationality


46:01	3:07:32	2:03:13	6:09:40

Compare Lars Knothe with other athletes!

552 Knothe

1932 Salzmann ×

952 Beeler ×

551 Kollbrunner ×

465 Doster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:01	00:46:01	02:25 min/100m	+08:29 (158.) ●	+08:37 (1386.) ●	+08:21 (1804.) ●
Transition		00:52:40	00:06:39	-	+01:22 (137.) ●	+01:19 (1198.) ●	+01:28 (1607.) ●
Bike	0.2 km	00:55:04	00:02:24	5 km/h	+00:08 (142.) ●	+00:10 (1271.) ●	+00:10 (1642.) ●
Bike	10.2 km	01:11:10	00:16:06	37.27 km/h	+00:25 (118.) ●	+00:34 (1031.) ●	+00:22 (1225.) ●
Bike	17.1 km	01:35:37	00:24:27	16.93 km/h	+01:22 (124.) ●	+02:03 (1182.) ●	+01:43 (1464.) ●
Bike	27.2 km	01:54:45	00:19:08	31.67 km/h	+00:44 (122.) ●	+00:59 (1093.) ●	+00:43 (1322.) ●
Bike	42 km	02:22:56	00:28:11	31.51 km/h	+01:18 (128.) ●	+01:39 (1129.) ●	+01:15 (1361.) ●
Bike	51.6 km	02:41:11	00:18:15	31.56 km/h	+01:15 (134.) ●	+01:27 (1195.) ●	+01:11 (1461.) ●
Bike	58.5 km	03:07:50	00:26:39	15.53 km/h	+02:27 (137.) ●	+03:12 (1253.) ●	+02:47 (1566.) ●
Bike	68.7 km	03:28:29	00:20:39	29.64 km/h	+01:34 (129.) ●	+01:42 (1167.) ●	+01:23 (1438.) ●
Bike	84 km	03:57:52	00:29:23	31.24 km/h	+01:31 (122.) ●	+01:37 (1060.) ●	+01:13 (1300.) ●
Bike	84.2 km	04:00:12	00:02:20	5.14 km/h	+00:19 (153.) ●	+00:21 (1359.) ●	+00:20 (1764.) ●
Bike	84.2 km	04:00:12	03:07:32	26.94 km/h	+11:03 (132.) ●	+13:44 (1165.) ●	+11:07 (1426.) ●
Transition		04:06:27	00:06:15	-	+02:14 (156.) ●	+02:21 (1386.) ●	+02:28 (1815.) ●
Run	0.1 km	04:06:50	00:00:23	03:50 min/km	+00:03 (152.) ●	+00:03 (1346.) ●	+00:03 (1765.) ●
Run	3.4 km	04:28:23	00:21:33	06:31 min/km	+01:47 (131.) ●	+02:24 (1212.) ●	+02:13 (1561.) ●
Run	7.1 km	04:48:05	00:19:42	05:19 min/km	+00:17 (110.) ●	+01:06 (1023.) ●	+00:55 (1294.) ●
Run	7.7 km	04:52:10	00:04:05	06:48 min/km	+00:14 (112.) ●	+00:23 (1125.) ●	+00:21 (1462.) ●
Run	10.2 km	05:07:28	00:15:18	06:07 min/km	+00:15 (104.) ●	+00:52 (1025.) ●	+00:46 (1316.) ●
Run	13.8 km	05:29:45	00:22:17	06:11 min/km	+00:18 (100.) ●	+01:08 (970.) ●	+01:01 (1259.) ●
Run	17.2 km	05:49:16	00:19:31	05:44 min/km	-01:16 (74.) ●	-00:36 (732.) ●	-00:41 (923.) ●
Run	17.8 km	05:53:23	00:04:07	06:51 min/km	-00:03 (92.) ●	+00:07 (913.) ●	+00:06 (1188.) ●
Run	20.9 km	06:08:30	00:15:07	04:52 min/km	-00:22 (93.) ●	+00:11 (884.) ●	+00:08 (1128.) ●
Run	21 km	06:09:28	00:00:58	09:39 min/km	-00:02 (81.) ●	±00:00 (843.) ●	±00:00 (1064.) ●
Run	21.1 km	06:09:40	00:00:12	01:59 min/km	+00:01 (135.) ●	+00:01 (1218.) ●	+00:01 (1602.) ●
Run	21.1 km	06:09:40	02:03:13	05:50 min/km	+01:12 (101.) ●	+05:39 (970.) ●	+04:53 (1248.) ●
Total	107.2 km	06:09:40	06:09:40	17.4 km/h	+24:20 (123.) ●	+31:40 (1151.) ●	+28:17 (1459.) ●

Ovr	Gen	Div	Name	#	AG
1357	1082	118	Stefano Malvolti	1151	M50-54	ITA	00:41:38	03:02:18	02:08:51	06:03:01
1371	1091	119	Sascha Fritschi	739	M50-54	SUI	00:44:22	03:08:01	02:03:53	06:04:10
1397	1105	120	Markus Gafner	1341	M50-54	SUI	00:37:10	03:02:35	02:14:00	06:05:36
1423	1124	121	Misch Salzmann	1932	M50-54	SUI	00:32:04	03:03:55	02:23:11	06:07:20
1424	1125	122	Christian Beeler	952	M50-54	SUI	00:34:32	03:03:39	02:20:53	06:07:22
1459	1151	123	Lars Knothe	552	M50-54	GER	00:46:01	03:07:32	02:03:13	06:09:40
1527	1194	124	Roger Kollbrunner	551	M50-54	SUI	00:45:43	03:03:13	02:12:24	06:14:36
1532	1198	125	Stephen Doster	465	M50-54	GBR	00:41:24	03:05:15	02:20:35	06:15:32
1536	1201	126	Malte Herbrecht	996	M50-54	GER	00:42:36	03:09:39	02:13:00	06:15:35
1550	1213	127	Oliver Marchand	1976	M50-54	SUI	00:37:28	03:13:57	02:16:50	06:16:43