Kai Cermak -
Ironman 70.3 Switzerland 2023

Quick facts

1013/829/90All/Gender/AG

M50-54Age group

587Bib number

GERNationality


36:10	2:54:22	2:01:02	5:41:31

Compare Kai Cermak with other athletes!

587 Cermak

450 Rochat ×

1968 D'Ovidio ×

575 Unternaehrer ×

883 Neuzillet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-01:22 (81.) ●	-01:14 (696.) ●	-01:30 (871.) ●
Transition		00:41:56	00:05:46	-	+00:29 (117.) ●	+00:26 (967.) ●	+00:35 (1327.) ●
Bike	0.2 km	00:44:13	00:02:17	5.26 km/h	+00:01 (112.) ●	+00:03 (1054.) ●	+00:03 (1328.) ●
Bike	10.2 km	01:00:18	00:16:05	37.31 km/h	+00:24 (116.) ●	+00:33 (1020.) ●	+00:21 (1211.) ●
Bike	17.1 km	01:23:21	00:23:03	17.96 km/h	-00:02 (88.) ●	+00:39 (926.) ●	+00:19 (1105.) ●
Bike	27.2 km	01:41:32	00:18:11	33.33 km/h	-00:13 (85.) ●	+00:02 (817.) ●	-00:14 (961.) ●
Bike	42 km	02:08:31	00:26:59	32.91 km/h	+00:06 (93.) ●	+00:27 (897.) ●	+00:03 (1063.) ●
Bike	51.6 km	02:25:54	00:17:23	33.14 km/h	+00:23 (107.) ●	+00:35 (957.) ●	+00:19 (1153.) ●
Bike	58.5 km	02:48:35	00:22:41	18.25 km/h	-01:31 (63.) ●	-00:46 (679.) ●	-01:11 (777.) ●
Bike	68.7 km	03:06:42	00:18:07	33.78 km/h	-00:58 (69.) ●	-00:50 (604.) ●	-01:09 (691.) ●
Bike	84 km	03:34:23	00:27:41	33.16 km/h	-00:11 (85.) ●	-00:05 (796.) ●	-00:29 (948.) ●
Bike	84.2 km	03:36:18	00:01:55	6.26 km/h	-00:06 (51.) ●	-00:04 (574.) ●	-00:05 (700.) ●
Bike	84.2 km	03:36:18	02:54:22	28.97 km/h	-02:07 (83.) ●	+00:34 (817.) ●	-02:03 (962.) ●
Transition		03:40:29	00:04:11	-	+00:10 (111.) ●	+00:17 (978.) ●	+00:24 (1318.) ●
Run	0.1 km	03:40:48	00:00:19	03:10 min/km	-00:01 (68.) ●	-00:01 (754.) ●	-00:01 (928.) ●
Run	3.4 km	03:59:58	00:19:10	05:48 min/km	-00:36 (81.) ●	+00:01 (824.) ●	-00:10 (1015.) ●
Run	7.1 km	04:19:10	00:19:12	05:11 min/km	-00:13 (97.) ●	+00:36 (921.) ●	+00:25 (1150.) ●
Run	7.7 km	04:23:06	00:03:56	06:33 min/km	+00:05 (108.) ●	+00:14 (1009.) ●	+00:12 (1305.) ●
Run	10.2 km	04:37:53	00:14:47	05:54 min/km	-00:16 (91.) ●	+00:21 (896.) ●	+00:15 (1136.) ●
Run	13.8 km	04:59:39	00:21:46	06:02 min/km	-00:13 (93.) ●	+00:37 (907.) ●	+00:30 (1173.) ●
Run	17.2 km	05:20:21	00:20:42	06:05 min/km	-00:05 (96.) ●	+00:35 (926.) ●	+00:30 (1193.) ●
Run	17.8 km	05:24:36	00:04:15	07:04 min/km	+00:05 (103.) ●	+00:15 (998.) ●	+00:14 (1304.) ●
Run	20.9 km	05:40:29	00:15:53	05:07 min/km	+00:24 (105.) ●	+00:57 (1018.) ●	+00:54 (1326.) ●
Run	21 km	05:41:22	00:00:53	08:49 min/km	-00:07 (35.) ●	-00:05 (468.) ●	-00:05 (589.) ●
Run	21.1 km	05:41:31	00:00:09	01:29 min/km	-00:02 (16.) ●	-00:02 (229.) ●	-00:02 (308.) ●
Run	21.1 km	05:41:31	02:01:02	05:44 min/km	-00:59 (96.) ●	+03:28 (911.) ●	+02:42 (1160.) ●
Total	107.2 km	05:41:31	05:41:31	18.83 km/h	-03:49 (90.) ●	+03:31 (829.) ●	+00:08 (1013.) ●

Ovr	Gen	Div	Name	#	AG
958	789	85	Mark Witton	1039	M50-54	GBR	00:30:20	02:58:48	01:59:53	05:38:34
967	796	86	Allan Holm	1029	M50-54	DEN	00:36:25	02:58:26	01:51:14	05:39:16
983	806	87	Michel Columberg	1364	M50-54	SUI	00:38:37	03:01:44	01:50:36	05:40:13
985	808	88	Philippe Rochat	450	M50-54	SUI	00:35:31	02:43:42	02:11:40	05:40:14
990	812	89	Francesco D'Ovidio	1968	M50-54	ITA	00:35:10	03:01:00	01:54:59	05:40:27
1013	829	90	Kai Cermak	587	M50-54	GER	00:36:10	02:54:22	02:01:02	05:41:31
1064	864	91	Rene Unternaehrer	575	M50-54	SUI	00:33:36	02:59:40	02:02:36	05:44:34
1073	872	92	David Neuzillet	883	M50-54	FRA	00:43:08	02:53:15	02:02:36	05:45:12
1083	879	93	Yves Bellini	1456	M50-54	ITA	00:32:52	03:00:46	02:03:23	05:45:31
1091	884	94	Gerosa Stephane	509	M50-54	FRA	00:31:52	03:01:59	02:05:28	05:45:55