Helgo Hohenstein -
Ironman 70.3 Switzerland 2023

  Quick facts

1134/912/98All/Gender/AG

M50-54Age group

672Bib number

RSANationality

38:503:01:151:57:44 5:49:28

  Compare Helgo Hohenstein with other athletes!

672 Hohenstein
1604 Pile × 
548 Sturzenegger × 
678 Roost × 
1960 Dumortier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:50 00:38:5002:02 min/100m+01:18 (112.) +01:26 (957.) +01:10 (1216.)
Transition 00:45:48 00:06:58 - +01:41 (145.) +01:38 (1256.) +01:47 (1673.)
Bike0.2 km 00:47:58 00:02:105.54 km/h-00:06 (64.) -00:04 (733.) -00:04 (908.)
Bike10.2 km 01:04:29 00:16:3136.33 km/h+00:50 (132.) +00:59 (1184.) +00:47 (1438.)
Bike17.1 km 01:29:02 00:24:3316.86 km/h+01:28 (125.) +02:09 (1199.) +01:49 (1486.)
Bike27.2 km 01:47:55 00:18:5332.09 km/h+00:29 (110.) +00:44 (1024.) +00:28 (1234.)
Bike42 km 02:15:20 00:27:2532.39 km/h+00:32 (111.) +00:53 (987.) +00:29 (1179.)
Bike51.6 km 02:32:28 00:17:0833.62 km/h+00:08 (94.) +00:20 (886.) +00:04 (1062.)
Bike58.5 km 02:57:02 00:24:3416.85 km/h+00:22 (98.) +01:07 (1003.) +00:42 (1219.)
Bike68.7 km 03:16:13 00:19:1131.9 km/h+00:06 (96.) +00:14 (875.) -00:05 (1042.)
Bike84 km 03:45:01 00:28:4831.88 km/h+00:56 (112.) +01:02 (973.) +00:38 (1180.)
Bike84.2 km 03:47:03 00:02:025.9 km/h+00:01 (95.) +00:03 (902.) +00:02 (1128.)
Bike84.2 km 03:47:03 03:01:1527.87 km/h+04:46 (109.) +07:27 (1021.) +04:50 (1232.)
Transition 03:51:44 00:04:41 - +00:40 (124.) +00:47 (1120.) +00:54 (1486.)
Run0.1 km 03:52:07 00:00:2303:50 min/km+00:03 (149.) +00:03 (1327.) +00:03 (1736.)
Run3.4 km 04:12:31 00:20:2406:10 min/km+00:38 (108.) +01:15 (1034.) +01:04 (1316.)
Run7.1 km 04:32:09 00:19:3805:18 min/km+00:13 (107.) +01:02 (1004.) +00:51 (1265.)
Run7.7 km 04:36:02 00:03:5306:28 min/km+00:02 (103.) +00:11 (977.) +00:09 (1249.)
Run10.2 km 04:50:52 00:14:5005:56 min/km-00:13 (94.) +00:24 (914.) +00:18 (1157.)
Run13.8 km 05:11:41 00:20:4905:46 min/km-01:10 (75.) -00:20 (771.) -00:27 (981.)
Run17.2 km 05:30:28 00:18:4705:31 min/km-02:00 (57.) -01:20 (596.) -01:25 (746.)
Run17.8 km 05:34:00 00:03:3205:53 min/km-00:38 (34.) -00:28 (447.) -00:29 (559.)
Run20.9 km 05:48:19 00:14:1904:37 min/km-01:10 (66.) -00:37 (709.) -00:40 (894.)
Run21 km 05:49:16 00:00:5709:29 min/km-00:03 (69.) -00:01 (756.) -00:01 (946.)
Run21.1 km 05:49:28 00:00:1201:59 min/km+00:01 (115.) +00:01 (1146.) +00:01 (1505.)
Run21.1 km 05:49:28 01:57:4405:34 min/km-04:17 (84.) +00:10 (820.) -00:36 (1039.)
Total 107.2 km 05:49:28 05:49:2818.41 km/h+04:08 (98.) +11:28 (912.) +08:05 (1134.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance