Sebastian Prallet -
Ironman 70.3 Switzerland 2023

Quick facts

1901/1456/180All/Gender/AG

M45-49Age group

777Bib number

SUINationality


50:45	3:29:26	2:32:56	7:06:22

Compare Sebastian Prallet with other athletes!

777 Prallet

1544 Vuksanovic ×

1125 Kottmann ×

384 Kuriger ×

1731 Marchant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:45	00:50:45	02:40 min/100m	+13:17 (181.) ●	+13:21 (1467.) ●	+13:05 (1918.) ●
Transition		00:57:51	00:07:06	-	+01:38 (158.) ●	+01:46 (1282.) ●	+01:55 (1702.) ●
Bike	0.2 km	01:00:14	00:02:23	5.03 km/h	+00:13 (155.) ●	+00:09 (1240.) ●	+00:09 (1597.) ●
Bike	10.2 km	01:16:23	00:16:09	37.15 km/h	+00:33 (122.) ●	+00:37 (1052.) ●	+00:25 (1256.) ●
Bike	17.1 km	01:45:35	00:29:12	14.18 km/h	+06:33 (182.) ●	+06:48 (1469.) ●	+06:28 (1920.) ●
Bike	27.2 km	02:06:47	00:21:12	28.58 km/h	+02:57 (175.) ●	+03:03 (1381.) ●	+02:47 (1771.) ●
Bike	42 km	02:36:31	00:29:44	29.87 km/h	+03:02 (165.) ●	+03:12 (1324.) ●	+02:48 (1655.) ●
Bike	51.6 km	02:55:59	00:19:28	29.59 km/h	+02:30 (170.) ●	+02:40 (1373.) ●	+02:24 (1745.) ●
Bike	58.5 km	03:28:55	00:32:56	12.57 km/h	+09:12 (184.) ●	+09:29 (1487.) ●	+09:04 (1950.) ●
Bike	68.7 km	03:51:37	00:22:42	26.96 km/h	+03:38 (174.) ●	+03:45 (1383.) ●	+03:26 (1774.) ●
Bike	84 km	04:24:15	00:32:38	28.13 km/h	+04:39 (168.) ●	+04:52 (1374.) ●	+04:28 (1756.) ●
Bike	84.2 km	04:27:17	00:03:02	3.96 km/h	+01:01 (183.) ●	+01:03 (1495.) ●	+01:02 (1965.) ●
Bike	84.2 km	04:27:17	03:29:26	24.12 km/h	+34:18 (178.) ●	+35:38 (1424.) ●	+33:01 (1844.) ●
Transition		04:33:26	00:06:09	-	+02:17 (169.) ●	+02:15 (1379.) ●	+02:22 (1807.) ●
Run	0.1 km	04:33:49	00:00:23	03:50 min/km	+00:02 (163.) ●	+00:03 (1329.) ●	+00:03 (1738.) ●
Run	3.4 km	04:57:31	00:23:42	07:10 min/km	+04:18 (168.) ●	+04:33 (1383.) ●	+04:22 (1799.) ●
Run	7.1 km	05:23:16	00:25:45	06:57 min/km	+06:52 (179.) ●	+07:09 (1464.) ●	+06:58 (1923.) ●
Run	7.7 km	05:28:05	00:04:49	08:01 min/km	+01:01 (166.) ●	+01:07 (1399.) ●	+01:05 (1826.) ●
Run	10.2 km	05:47:15	00:19:10	07:40 min/km	+04:23 (171.) ●	+04:44 (1414.) ●	+04:38 (1858.) ●
Run	13.8 km	06:14:16	00:27:01	07:30 min/km	+05:20 (167.) ●	+05:52 (1377.) ●	+05:45 (1798.) ●
Run	17.2 km	06:40:07	00:25:51	07:36 min/km	+05:10 (166.) ●	+05:44 (1385.) ●	+05:39 (1814.) ●
Run	17.8 km	06:45:35	00:05:28	09:06 min/km	+01:21 (170.) ●	+01:28 (1423.) ●	+01:27 (1874.) ●
Run	20.9 km	07:05:04	00:19:29	06:17 min/km	+04:10 (165.) ●	+04:33 (1386.) ●	+04:30 (1819.) ●
Run	21 km	07:06:13	00:01:09	11:29 min/km	+00:10 (158.) ●	+00:11 (1310.) ●	+00:11 (1707.) ●
Run	21.1 km	07:06:22	00:00:09	01:29 min/km	-00:02 (26.) ●	-00:02 (260.) ●	-00:02 (345.) ●
Run	21.1 km	07:06:22	02:32:56	07:14 min/km	+32:45 (170.) ●	+35:22 (1419.) ●	+34:36 (1858.) ●
Total	107.2 km	07:06:22	07:06:22	15.09 km/h	+01:24:15 (180.) ●	+01:28:22 (1456.) ●	+01:24:59 (1901.) ●

Ovr	Gen	Div	Name	#	AG
1861	1425	175	Carl Bolduc	2021	M45-49	CAN	00:37:07	03:15:55	02:54:36	06:57:03
1865	1427	176	Goffredi Jérôme	687	M45-49	GUF	00:38:48	03:30:03	02:37:44	06:57:47
1866	1428	177	Zvezdan Pantelic	1546	M45-49	SRB	00:49:12	03:43:30	02:13:07	06:57:51
1886	1443	178	Zeljko Vuksanovic	1544	M45-49	GER	00:39:33	03:35:03	02:31:35	07:03:08
1894	1450	179	Jelle Kottmann	1125	M45-49	NED	00:47:10	03:28:52	02:34:04	07:04:47
1901	1456	180	Sebastian Prallet	777	M45-49	SUI	00:50:45	03:29:26	02:32:56	07:06:22
1916	1465	181	Mischa Kuriger	384	M45-49	SUI	00:51:24	03:14:33	02:51:53	07:09:35
1917	1466	182	Ben Marchant	1731	M45-49	IRL	00:48:48	03:22:28	02:42:10	07:09:48
1927	1473	183	Hugo Assunção	1200	M45-49	POR	00:51:31	03:31:37	02:32:13	07:11:46
1940	1479	184	Sascha Alda	1440	M45-49	GER	00:44:04	03:39:32	02:38:22	07:18:32