Golan Kfir -
Ironman 70.3 Switzerland 2023
Quick facts
1743/1342/97All/Gender/AG
M55-59Age group
795Bib number
ISRNationality
31:59 | 3:34:26 | 2:17:10 | 6:35:04 |
Compare Golan Kfir with other athletes!
795 Kfir
2088 Clénin ×
183 Gilbert ×
753 Enders ×
578 Stähli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:59 | 00:31:59 | 01:41 min/100m | -06:28 (13.) ● | -05:25 (264.) ● | -05:41 (332.) ● |
Transition | 00:37:34 | 00:05:35 | - | -00:05 (65.) ● | +00:15 (906.) ● | +00:24 (1247.) ● | |
Bike | 0.2 km | 00:39:54 | 00:02:20 | 5.14 km/h | -00:01 (79.) ● | +00:06 (1172.) ● | +00:06 (1495.) ● |
Bike | 10.2 km | 00:57:19 | 00:17:25 | 34.45 km/h | +01:35 (99.) ● | +01:53 (1381.) ● | +01:41 (1749.) ● |
Bike | 17.1 km | 01:23:34 | 00:26:15 | 15.77 km/h | +02:52 (100.) ● | +03:51 (1374.) ● | +03:31 (1764.) ● |
Bike | 27.2 km | 01:47:11 | 00:23:37 | 25.66 km/h | +04:54 (111.) ● | +05:28 (1483.) ● | +05:12 (1943.) ● |
Bike | 42 km | 02:20:02 | 00:32:51 | 27.03 km/h | +05:37 (110.) ● | +06:19 (1460.) ● | +05:55 (1905.) ● |
Bike | 51.6 km | 02:41:04 | 00:21:02 | 27.39 km/h | +03:50 (110.) ● | +04:14 (1462.) ● | +03:58 (1909.) ● |
Bike | 58.5 km | 03:08:26 | 00:27:22 | 15.13 km/h | +02:56 (96.) ● | +03:55 (1312.) ● | +03:30 (1661.) ● |
Bike | 68.7 km | 03:37:03 | 00:28:37 | 21.39 km/h | +09:04 (112.) ● | +09:40 (1496.) ● | +09:21 (1965.) ● |
Bike | 84 km | 04:09:38 | 00:32:35 | 28.17 km/h | +04:12 (103.) ● | +04:49 (1371.) ● | +04:25 (1751.) ● |
Bike | 84.2 km | 04:12:00 | 00:02:22 | 5.07 km/h | +00:18 (100.) ● | +00:23 (1387.) ● | +00:22 (1804.) ● |
Bike | 84.2 km | 04:12:00 | 03:34:26 | 23.56 km/h | +35:17 (110.) ● | +40:38 (1447.) ● | +38:01 (1887.) ● |
Transition | 04:17:54 | 00:05:54 | - | +01:22 (96.) ● | +02:00 (1344.) ● | +02:07 (1762.) ● | |
Run | 0.1 km | 04:18:16 | 00:00:22 | 03:40 min/km | -00:02 (82.) ● | +00:02 (1252.) ● | +00:02 (1633.) ● |
Run | 3.4 km | 04:39:41 | 00:21:25 | 06:29 min/km | +01:11 (82.) ● | +02:16 (1199.) ● | +02:05 (1541.) ● |
Run | 7.1 km | 04:59:58 | 00:20:17 | 05:28 min/km | +00:42 (73.) ● | +01:41 (1104.) ● | +01:30 (1414.) ● |
Run | 7.7 km | 05:03:54 | 00:03:56 | 06:33 min/km | -00:01 (63.) ● | +00:14 (1016.) ● | +00:12 (1313.) ● |
Run | 10.2 km | 05:21:37 | 00:17:43 | 07:05 min/km | +02:23 (94.) ● | +03:17 (1320.) ● | +03:11 (1726.) ● |
Run | 13.8 km | 05:46:41 | 00:25:04 | 06:57 min/km | +02:40 (85.) ● | +03:55 (1250.) ● | +03:48 (1639.) ● |
Run | 17.2 km | 06:10:39 | 00:23:58 | 07:02 min/km | +02:44 (86.) ● | +03:51 (1262.) ● | +03:46 (1657.) ● |
Run | 17.8 km | 06:15:16 | 00:04:37 | 07:41 min/km | +00:21 (82.) ● | +00:37 (1194.) ● | +00:36 (1562.) ● |
Run | 20.9 km | 06:33:44 | 00:18:28 | 05:57 min/km | +02:43 (95.) ● | +03:32 (1319.) ● | +03:29 (1733.) ● |
Run | 21 km | 06:34:52 | 00:01:08 | 11:19 min/km | +00:07 (88.) ● | +00:10 (1294.) ● | +00:10 (1685.) ● |
Run | 21.1 km | 06:35:04 | 00:00:12 | 01:59 min/km | +00:01 (84.) ● | +00:01 (1195.) ● | +00:01 (1570.) ● |
Run | 21.1 km | 06:35:04 | 02:17:10 | 06:30 min/km | +12:49 (85.) ● | +19:36 (1245.) ● | +18:50 (1624.) ● |
Total | 107.2 km | 06:35:04 | 06:35:04 | 16.28 km/h | +42:55 (97.) ● | +57:04 (1342.) ● | +53:41 (1743.) ● |