Sylvain Deroch -
Ironman 70.3 Switzerland 2023

  Quick facts

1171/940/103All/Gender/AG

M45-49Age group

840Bib number

FRANationality

46:193:05:291:51:49 5:51:36

  Compare Sylvain Deroch with other athletes!

840 Deroch
1584 Vonlanthen × 
816 Franz × 
1305 Schneider × 
505 Horn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:19 00:46:1902:26 min/100m+08:51 (169.) +08:55 (1396.) +08:39 (1817.)
Transition 00:51:06 00:04:47 - -00:41 (71.) -00:33 (636.) -00:24 (906.)
Bike0.2 km 00:53:23 00:02:175.26 km/h+00:07 (133.) +00:03 (1061.) +00:03 (1339.)
Bike10.2 km 01:09:32 00:16:0937.15 km/h+00:33 (123.) +00:37 (1053.) +00:25 (1257.)
Bike17.1 km 01:33:41 00:24:0917.14 km/h+01:30 (139.) +01:45 (1142.) +01:25 (1405.)
Bike27.2 km 01:52:49 00:19:0831.67 km/h+00:53 (132.) +00:59 (1091.) +00:43 (1320.)
Bike42 km 02:20:34 00:27:4532 km/h+01:03 (123.) +01:13 (1054.) +00:49 (1262.)
Bike51.6 km 02:38:24 00:17:5032.3 km/h+00:52 (126.) +01:02 (1073.) +00:46 (1307.)
Bike58.5 km 03:03:58 00:25:3416.19 km/h+01:50 (133.) +02:07 (1139.) +01:42 (1408.)
Bike68.7 km 03:24:24 00:20:2629.95 km/h+01:22 (136.) +01:29 (1132.) +01:10 (1392.)
Bike84 km 03:54:29 00:30:0530.52 km/h+02:06 (136.) +02:19 (1141.) +01:55 (1418.)
Bike84.2 km 03:56:35 00:02:065.71 km/h+00:05 (126.) +00:07 (1068.) +00:06 (1348.)
Bike84.2 km 03:56:35 03:05:2927.24 km/h+10:21 (131.) +11:41 (1118.) +09:04 (1359.)
Transition 03:59:47 00:03:12 - -00:40 (68.) -00:42 (598.) -00:35 (851.)
Run0.1 km 04:00:11 00:00:2404:00 min/km+00:03 (174.) +00:04 (1397.) +00:04 (1833.)
Run3.4 km 04:19:29 00:19:1805:50 min/km-00:06 (106.) +00:09 (851.) -00:02 (1049.)
Run7.1 km 04:37:27 00:17:5804:51 min/km-00:55 (81.) -00:38 (683.) -00:49 (836.)
Run7.7 km 04:41:00 00:03:3305:54 min/km-00:15 (83.) -00:09 (701.) -00:11 (869.)
Run10.2 km 04:54:24 00:13:2405:21 min/km-01:23 (64.) -01:02 (562.) -01:08 (698.)
Run13.8 km 05:14:05 00:19:4105:28 min/km-02:00 (64.) -01:28 (590.) -01:35 (730.)
Run17.2 km 05:32:33 00:18:2805:25 min/km-02:13 (62.) -01:39 (555.) -01:44 (694.)
Run17.8 km 05:36:09 00:03:3605:59 min/km-00:31 (54.) -00:24 (509.) -00:25 (642.)
Run20.9 km 05:50:29 00:14:2004:37 min/km-00:59 (78.) -00:36 (712.) -00:39 (898.)
Run21 km 05:51:27 00:00:5809:39 min/km-00:01 (104.) ±00:00 (830.) ±00:00 (1051.)
Run21.1 km 05:51:36 00:00:0901:29 min/km-00:02 (29.) -00:02 (285.) -00:02 (374.)
Run21.1 km 05:51:36 01:51:4905:17 min/km-08:22 (73.) -05:45 (642.) -06:31 (790.)
Total 107.2 km 05:51:36 05:51:3618.29 km/h+09:29 (103.) +13:36 (940.) +10:13 (1171.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance