Nathan Gramage -
Ironman 70.3 Switzerland 2023

  Quick facts

1084/880/112All/Gender/AG

M25-29Age group

862Bib number

SUINationality

36:462:59:502:01:23 5:45:36

  Compare Nathan Gramage with other athletes!

862 Gramage
986 McSorley × 
436 Schwesinger × 
593 Passini Berenguer × 
848 Stettler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:46 00:36:4601:56 min/100m+00:59 (94.) -00:38 (748.) -00:54 (939.)
Transition 00:41:07 00:04:21 - -00:41 (59.) -00:59 (487.) -00:50 (709.)
Bike0.2 km 00:43:24 00:02:175.26 km/h+00:05 (127.) +00:03 (1049.) +00:03 (1323.)
Bike10.2 km 00:58:50 00:15:2638.88 km/h+00:10 (92.) -00:06 (740.) -00:18 (857.)
Bike17.1 km 01:21:26 00:22:3618.32 km/h+01:17 (116.) +00:12 (850.) -00:08 (1002.)
Bike27.2 km 01:40:35 00:19:0931.64 km/h+01:28 (124.) +01:00 (1096.) +00:44 (1326.)
Bike42 km 02:08:03 00:27:2832.33 km/h+01:24 (119.) +00:56 (1001.) +00:32 (1197.)
Bike51.6 km 02:25:35 00:17:3232.85 km/h+01:05 (113.) +00:44 (989.) +00:28 (1201.)
Bike58.5 km 02:49:39 00:24:0417.2 km/h+01:44 (119.) +00:37 (929.) +00:12 (1113.)
Bike68.7 km 03:09:52 00:20:1330.27 km/h+01:50 (123.) +01:16 (1082.) +00:57 (1330.)
Bike84 km 03:39:02 00:29:1031.47 km/h+01:57 (114.) +01:24 (1021.) +01:00 (1249.)
Bike84.2 km 03:40:57 00:01:556.26 km/h+00:01 (80.) -00:04 (569.) -00:05 (693.)
Bike84.2 km 03:40:57 02:59:5028.09 km/h+11:01 (118.) +06:02 (972.) +03:25 (1173.)
Transition 03:44:13 00:03:16 - -00:11 (84.) -00:38 (631.) -00:31 (890.)
Run0.1 km 03:44:31 00:00:1803:00 min/km-00:04 (89.) -00:02 (524.) -00:02 (636.)
Run3.4 km 04:04:39 00:20:0806:06 min/km+01:51 (122.) +00:59 (982.) +00:48 (1248.)
Run7.1 km 04:24:44 00:20:0505:25 min/km+02:21 (126.) +01:29 (1082.) +01:18 (1378.)
Run7.7 km 04:28:40 00:03:5606:33 min/km+00:28 (126.) +00:14 (1008.) +00:12 (1303.)
Run10.2 km 04:43:27 00:14:4705:54 min/km+01:06 (113.) +00:21 (895.) +00:15 (1135.)
Run13.8 km 05:06:06 00:22:3906:17 min/km+02:28 (117.) +01:30 (1014.) +01:23 (1320.)
Run17.2 km 05:26:19 00:20:1305:56 min/km+01:01 (108.) +00:06 (852.) +00:01 (1088.)
Run17.8 km 05:30:06 00:03:4706:18 min/km+00:01 (89.) -00:13 (659.) -00:14 (842.)
Run20.9 km 05:44:47 00:14:4104:44 min/km+00:28 (100.) -00:15 (783.) -00:18 (997.)
Run21 km 05:45:30 00:00:4307:09 min/km-00:12 (9.) -00:15 (40.) -00:15 (46.)
Run21.1 km 05:45:36 00:00:0600:59 min/km-00:04 (1.) -00:05 (2.) -00:05 (2.)
Run21.1 km 05:45:36 02:01:2305:45 min/km+09:24 (114.) +03:49 (923.) +03:03 (1177.)
Total 107.2 km 05:45:36 05:45:3618.61 km/h+20:32 (112.) +07:36 (880.) +04:13 (1084.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance