Heidi Emilia Soinisalo -
Ironman 70.3 Switzerland 2023

Quick facts

1928/361/47All/Gender/AG

F40-44Age group

979Bib number

FINNationality


45:25	3:41:46	2:37:47	7:11:48

Compare Heidi Emilia Soinisalo with other athletes!

979 Soinisalo

1539 Perren ×

779 Grimm ×

783 Borgia ×

1128 Mongredien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+05:27 (39.) ●	+06:56 (328.) ●	+07:45 (1776.) ●
Transition		00:49:15	00:03:50	-	-01:28 (7.) ●	-01:21 (80.) ●	-01:21 (488.) ●
Bike	0.2 km	00:51:56	00:02:41	4.47 km/h	+00:23 (50.) ●	+00:25 (366.) ●	+00:27 (1905.) ●
Bike	10.2 km	01:10:27	00:18:31	32.4 km/h	+01:45 (47.) ●	+02:00 (360.) ●	+02:47 (1923.) ●
Bike	17.1 km	01:38:19	00:27:52	14.86 km/h	+03:05 (45.) ●	+03:48 (353.) ●	+05:08 (1886.) ●
Bike	27.2 km	02:03:31	00:25:12	24.05 km/h	+05:11 (49.) ●	+05:43 (374.) ●	+06:47 (1963.) ●
Bike	42 km	02:37:03	00:33:32	26.48 km/h	+04:30 (47.) ●	+05:03 (368.) ●	+06:36 (1934.) ●
Bike	51.6 km	02:58:22	00:21:19	27.02 km/h	+03:01 (46.) ●	+03:18 (364.) ●	+04:15 (1921.) ●
Bike	58.5 km	03:29:26	00:31:04	13.33 km/h	+05:04 (46.) ●	+05:42 (360.) ●	+07:12 (1905.) ●
Bike	68.7 km	03:55:03	00:25:37	23.89 km/h	+04:53 (48.) ●	+05:15 (372.) ●	+06:21 (1943.) ●
Bike	84 km	04:28:46	00:33:43	27.23 km/h	+03:39 (46.) ●	+03:58 (330.) ●	+05:33 (1842.) ●
Bike	84.2 km	04:31:01	00:02:15	5.33 km/h	+00:06 (33.) ●	+00:09 (286.) ●	+00:15 (1657.) ●
Bike	84.2 km	04:31:01	03:41:46	22.78 km/h	+31:37 (47.) ●	+35:21 (365.) ●	+45:21 (1932.) ●
Transition		04:34:01	00:03:00	-	-00:57 (22.) ●	-00:54 (135.) ●	-00:47 (731.) ●
Run	0.1 km	04:34:19	00:00:18	03:00 min/km	-00:03 (6.) ●	-00:02 (99.) ●	-00:02 (753.) ●
Run	3.4 km	05:00:11	00:25:52	07:50 min/km	+05:34 (49.) ●	+05:39 (363.) ●	+06:32 (1907.) ●
Run	7.1 km	05:24:15	00:24:04	06:30 min/km	+04:19 (45.) ●	+04:21 (344.) ●	+05:17 (1858.) ●
Run	7.7 km	05:29:07	00:04:52	08:06 min/km	+00:56 (44.) ●	+00:58 (343.) ●	+01:08 (1844.) ●
Run	10.2 km	05:49:10	00:20:03	08:01 min/km	+04:48 (48.) ●	+04:56 (361.) ●	+05:31 (1906.) ●
Run	13.8 km	06:18:54	00:29:44	08:15 min/km	+07:34 (48.) ●	+07:45 (364.) ●	+08:28 (1914.) ●
Run	17.2 km	06:46:21	00:27:27	08:04 min/km	+06:35 (49.) ●	+06:37 (361.) ●	+07:15 (1887.) ●
Run	17.8 km	06:51:36	00:05:15	08:44 min/km	+01:08 (45.) ●	+01:08 (344.) ●	+01:14 (1827.) ●
Run	20.9 km	07:10:28	00:18:52	06:05 min/km	+03:31 (44.) ●	+03:29 (339.) ●	+03:53 (1771.) ●
Run	21 km	07:11:37	00:01:09	11:29 min/km	+00:09 (42.) ●	+00:09 (318.) ●	+00:11 (1715.) ●
Run	21.1 km	07:11:48	00:00:11	01:49 min/km	±00:00 (26.) ●	±00:00 (221.) ●	±00:00 (1241.) ●
Run	21.1 km	07:11:48	02:37:47	07:28 min/km	+34:31 (48.) ●	+35:00 (359.) ●	+39:27 (1897.) ●
Total	107.2 km	07:11:48	07:11:48	14.9 km/h	+01:09:10 (47.) ●	+01:15:02 (361.) ●	+01:30:25 (1928.) ●

Ovr	Gen	Div	Name	#	AG
1808	333	42	Bettina Weber	373	F40-44	SUI	00:35:58	03:24:02	02:30:35	06:44:12
1809	334	43	Julia Korsten	1392	F40-44	GER	00:42:57	03:18:13	02:32:20	06:44:19
1851	340	44	Sandra Stehli	697	F40-44	SUI	00:48:36	03:14:31	02:37:19	06:55:51
1879	349	45	Franziska Perren	1539	F40-44	SUI	00:45:41	03:29:35	02:34:05	07:01:56
1922	360	46	Nicole Grimm	779	F40-44	SUI	00:39:16	03:36:34	02:43:11	07:11:16
1928	361	47	Heidi Emilia Soinisalo	979	F40-44	FIN	00:45:25	03:41:46	02:37:47	07:11:48
1931	364	48	Gemma Borgia	783	F40-44	GBR	00:57:14	03:51:06	02:13:07	07:12:59
1942	368	49	Cecile Mongredien	1128	F40-44	FRA	00:40:43	03:47:57	02:29:02	07:19:29
1967	376	50	Céline Marti	1543	F40-44	SUI	00:43:03	03:49:02	02:49:23	07:28:15