Marco Guarino -
Ironman 70.3 Switzerland 2023

  Quick facts

138/115/8All/Gender/AG

M45-49Age group

993Bib number

SUINationality

30:222:24:071:38:51 4:38:28

  Compare Marco Guarino with other athletes!

993 Guarino
1437 Hunkeler × 
221 Thurnheer × 
1939 Wysser × 
268 Steiner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:22 00:30:2201:35 min/100m-07:06 (12.) -07:02 (146.) -07:18 (187.)
Transition 00:33:15 00:02:53 - -02:35 (7.) -02:27 (69.) -02:18 (170.)
Bike0.2 km 00:35:01 00:01:466.79 km/h-00:24 (3.) -00:28 (34.) -00:28 (40.)
Bike10.2 km 00:48:34 00:13:3344.28 km/h-02:03 (5.) -01:59 (67.) -02:11 (82.)
Bike17.1 km 01:07:19 00:18:4522.08 km/h-03:54 (7.) -03:39 (112.) -03:59 (128.)
Bike27.2 km 01:22:15 00:14:5640.58 km/h-03:19 (4.) -03:13 (51.) -03:29 (54.)
Bike42 km 01:45:08 00:22:5338.81 km/h-03:49 (9.) -03:39 (120.) -04:03 (136.)
Bike51.6 km 01:58:49 00:13:4142.1 km/h-03:17 (5.) -03:07 (54.) -03:23 (58.)
Bike58.5 km 02:18:14 00:19:2521.32 km/h-04:19 (11.) -04:02 (152.) -04:27 (177.)
Bike68.7 km 02:33:18 00:15:0440.62 km/h-04:00 (4.) -03:53 (46.) -04:12 (49.)
Bike84 km 02:55:53 00:22:3540.65 km/h-05:24 (5.) -05:11 (62.) -05:35 (69.)
Bike84.2 km 02:57:22 00:01:298.09 km/h-00:32 (2.) -00:30 (11.) -00:31 (13.)
Bike84.2 km 02:57:22 02:24:0735.05 km/h-31:01 (5.) -29:41 (70.) -32:18 (77.)
Transition 02:59:37 00:02:15 - -01:37 (19.) -01:39 (175.) -01:32 (312.)
Run0.1 km 02:59:52 00:00:1502:30 min/km-00:06 (13.) -00:05 (169.) -00:05 (197.)
Run3.4 km 03:14:48 00:14:5604:31 min/km-04:28 (8.) -04:13 (103.) -04:24 (118.)
Run7.1 km 03:29:25 00:14:3703:57 min/km-04:16 (9.) -03:59 (118.) -04:10 (138.)
Run7.7 km 03:32:16 00:02:5104:44 min/km-00:57 (12.) -00:51 (134.) -00:53 (166.)
Run10.2 km 03:45:58 00:13:4205:28 min/km-01:05 (72.) -00:44 (645.) -00:50 (795.)
Run13.8 km 04:05:43 00:19:4505:29 min/km-01:56 (67.) -01:24 (603.) -01:31 (747.)
Run17.2 km 04:22:52 00:17:0905:02 min/km-03:32 (32.) -02:58 (334.) -03:03 (417.)
Run17.8 km 04:25:57 00:03:0505:08 min/km-01:02 (13.) -00:55 (167.) -00:56 (210.)
Run20.9 km 04:37:32 00:11:3503:44 min/km-03:44 (14.) -03:21 (160.) -03:24 (197.)
Run21 km 04:38:19 00:00:4707:49 min/km-00:12 (14.) -00:11 (179.) -00:11 (228.)
Run21.1 km 04:38:28 00:00:0901:29 min/km-00:02 (41.) -00:02 (388.) -00:02 (517.)
Run21.1 km 04:38:28 01:38:5104:41 min/km-21:20 (28.) -18:43 (274.) -19:29 (331.)
Total 107.2 km 04:38:28 04:38:2823.1 km/h-01:03:39 (8.) -59:32 (115.) -01:02:55 (138.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance