Carl Bennett -
Ironman 70.3 Staffordshire 2023
Quick facts
338/290/22All/Gender/AG
M45-49Age group
1007Bib number
GBRNationality
42:10 | 2:52:46 | 1:50:51 | 5:37:57 |
Compare Carl Bennett with other athletes!
1007 Bennett
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +00:53 (65.) ● | +02:26 (648.) ● | +02:17 (819.) ● |
Transition | 00:49:12 | 00:07:02 | - | -01:05 (30.) ● | -00:51 (389.) ● | -00:49 (513.) ● | |
Bike | 19.7 km | 01:26:43 | 00:37:31 | 31.51 km/h | -01:57 (34.) ● | -01:15 (380.) ● | -01:51 (426.) ● |
Bike | 57 km | 02:36:56 | 01:10:13 | 31.87 km/h | -05:33 (29.) ● | -04:35 (321.) ● | -05:49 (357.) ● |
Bike | 67.3 km | 03:01:29 | 00:24:33 | 25.17 km/h | -03:22 (20.) ● | -03:02 (259.) ● | -03:32 (290.) ● |
Bike | 75.9 km | 03:15:26 | 00:13:57 | 36.99 km/h | -00:49 (36.) ● | -00:41 (374.) ● | -00:55 (423.) ● |
Bike | 90 km | 03:41:58 | 00:26:32 | 31.88 km/h | -02:35 (24.) ● | -02:26 (284.) ● | -02:54 (315.) ● |
Bike | 90 km | 03:41:58 | 02:52:46 | 31.26 km/h | -14:16 (26.) ● | -11:59 (312.) ● | -15:01 (350.) ● |
Transition | 03:47:06 | 00:05:08 | - | +00:15 (59.) ● | -00:01 (612.) ● | +00:05 (781.) ● | |
Run | 5.2 km | 04:13:42 | 00:26:36 | 05:06 min/km | -05:58 (14.) ● | -05:11 (201.) ● | -05:39 (234.) ● |
Run | 7.6 km | 04:24:33 | 00:10:51 | 04:31 min/km | -03:01 (14.) ● | -02:42 (152.) ● | -02:50 (176.) ● |
Run | 9.1 km | 04:32:21 | 00:07:48 | 05:12 min/km | -01:48 (18.) ● | -01:31 (188.) ● | -01:38 (219.) ● |
Run | 11 km | 04:42:17 | 00:09:56 | 05:13 min/km | -02:11 (16.) ● | -01:55 (216.) ● | -02:03 (255.) ● |
Run | 14.9 km | 05:05:10 | 00:22:53 | 05:52 min/km | -04:33 (21.) ● | -03:45 (268.) ● | -03:59 (318.) ● |
Run | 17.2 km | 05:17:21 | 00:12:11 | 05:17 min/km | -02:56 (18.) ● | -02:37 (217.) ● | -02:39 (262.) ● |
Run | 18.8 km | 05:26:20 | 00:08:59 | 05:36 min/km | -01:19 (26.) ● | -01:00 (329.) ● | -01:03 (400.) ● |
Run | 21 km | 05:37:57 | 00:11:37 | 05:16 min/km | -01:22 (31.) ● | -01:06 (361.) ● | -01:10 (436.) ● |
Run | 21 km | 05:37:57 | 01:50:51 | 05:16 min/km | -23:08 (18.) ● | -19:47 (220.) ● | -21:01 (263.) ● |
Total | 112.9 km | 05:37:57 | 05:37:57 | 20.04 km/h | -37:21 (22.) ● | -30:12 (290.) ● | -34:29 (338.) ● |