aidiagnostics

Ad

Adam Arnold -
Ironman 70.3 Staffordshire 2023

Quick facts

961/783/128All/Gender/AG

M35-39Age group

1011Bib number

GBRNationality


51:04	3:25:40	2:17:27	6:55:04

aidiagnostics

Ad

Compare Adam Arnold with other athletes!

1011 Arnold

808 Clifford ×

684 Ainsworth ×

1013 Newman ×

375 Beere ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:04	00:51:04	02:41 min/100m	+11:43 (148.) ●	+11:20 (919.) ●	+11:11 (1162.) ●
Transition		01:02:06	00:11:02	-	+03:08 (137.) ●	+03:09 (852.) ●	+03:11 (1088.) ●
Bike	19.7 km	01:44:49	00:42:43	27.67 km/h	+03:58 (130.) ●	+03:57 (814.) ●	+03:21 (979.) ●
Bike	57 km	03:05:51	01:21:02	27.62 km/h	+06:33 (118.) ●	+06:14 (742.) ●	+05:00 (882.) ●
Bike	67.3 km	03:39:23	00:33:32	18.43 km/h	+05:54 (134.) ●	+05:57 (856.) ●	+05:27 (1062.) ●
Bike	75.9 km	03:55:18	00:15:55	32.42 km/h	+01:26 (120.) ●	+01:17 (751.) ●	+01:03 (900.) ●
Bike	90 km	04:27:46	00:32:28	26.06 km/h	+03:43 (124.) ●	+03:30 (786.) ●	+03:02 (954.) ●
Bike	90 km	04:27:46	03:25:40	26.26 km/h	+21:34 (125.) ●	+20:55 (790.) ●	+17:53 (952.) ●
Transition		04:37:37	00:09:51	-	+05:18 (148.) ●	+04:42 (942.) ●	+04:48 (1195.) ●
Run	5.2 km	05:11:26	00:33:49	06:30 min/km	+02:41 (110.) ●	+02:02 (654.) ●	+01:34 (795.) ●
Run	7.6 km	05:24:10	00:12:44	05:18 min/km	-00:34 (68.) ●	-00:49 (427.) ●	-00:57 (508.) ●
Run	9.1 km	05:33:55	00:09:45	06:30 min/km	+00:35 (100.) ●	+00:26 (609.) ●	+00:19 (746.) ●
Run	11 km	05:46:11	00:12:16	06:27 min/km	+00:36 (99.) ●	+00:25 (595.) ●	+00:17 (730.) ●
Run	14.9 km	06:16:04	00:29:53	07:39 min/km	+03:35 (116.) ●	+03:15 (683.) ●	+03:01 (854.) ●
Run	17.2 km	06:31:26	00:15:22	06:40 min/km	+00:42 (99.) ●	+00:34 (572.) ●	+00:32 (726.) ●
Run	18.8 km	06:41:44	00:10:18	06:26 min/km	+00:31 (95.) ●	+00:19 (575.) ●	+00:16 (723.) ●
Run	21 km	06:55:04	00:13:20	06:03 min/km	+00:44 (102.) ●	+00:37 (600.) ●	+00:33 (757.) ●
Run	21 km	06:55:04	02:17:27	06:32 min/km	+08:50 (102.) ●	+06:49 (604.) ●	+05:35 (744.) ●
Total	112.9 km	06:55:04	06:55:04	16.32 km/h	+50:33 (128.) ●	+46:55 (783.) ●	+42:38 (961.) ●

Ovr	Gen	Div	Name	#	AG
887	726	123	David Wright	1285	M35-39	GBR	00:45:55	03:26:22	02:12:11	06:43:03
899	736	124	Paddy Haddow	988	M35-39	GBR	00:44:27	03:28:55	02:17:11	06:44:50
916	752	125	Conrad Lee	1361	M35-39	CAN	00:48:48	03:14:40	02:28:02	06:46:58
946	771	126	Lee Clifford	808	M35-39	GBR	00:42:58	03:22:42	02:26:28	06:52:13
958	781	127	Paul Ainsworth	684	M35-39	GBR	00:44:10	03:33:30	02:21:58	06:54:58
961	783	128	Adam Arnold	1011	M35-39	GBR	00:51:04	03:25:40	02:17:27	06:55:04
963	785	129	Mark Newman	1013	M35-39	GBR	00:42:12	03:05:27	02:53:56	06:55:39
977	797	130	Matthew Beere	375	M35-39	GBR	00:42:20	03:21:33	02:38:22	06:57:01
979	798	131	James Brewerton	1340	M35-39	GBR	00:43:58	03:38:17	02:09:02	06:57:41
986	801	132	Bradley Dunn	1130	M35-39	GBR	00:43:19	03:21:33	02:37:27	06:58:41

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read