Nicholas Plummer -
Ironman 70.3 Staffordshire 2023
Quick facts
477/403/66All/Gender/AG
M35-39Age group
1014Bib number
GBRNationality
47:47 | 2:45:30 | 2:04:26 | 5:52:18 |
Compare Nicholas Plummer with other athletes!
1014 Plummer
1176 Labrum ×
494 Doubleday ×
312 White ×
533 Novicov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:47 | 00:47:47 | 02:30 min/100m | +08:26 (144.) ● | +08:03 (848.) ● | +07:54 (1076.) ● |
Transition | 00:57:27 | 00:09:40 | - | +01:46 (119.) ● | +01:47 (767.) ● | +01:49 (983.) ● | |
Bike | 19.7 km | 01:33:02 | 00:35:35 | 33.22 km/h | -03:10 (33.) ● | -03:11 (188.) ● | -03:47 (200.) ● |
Bike | 57 km | 02:39:59 | 01:06:57 | 33.43 km/h | -07:32 (30.) ● | -07:51 (200.) ● | -09:05 (217.) ● |
Bike | 67.3 km | 03:03:45 | 00:23:46 | 26 km/h | -03:52 (34.) ● | -03:49 (190.) ● | -04:19 (208.) ● |
Bike | 75.9 km | 03:17:19 | 00:13:34 | 38.03 km/h | -00:55 (43.) ● | -01:04 (278.) ● | -01:18 (305.) ● |
Bike | 90 km | 03:42:57 | 00:25:38 | 33 km/h | -03:07 (30.) ● | -03:20 (189.) ● | -03:48 (207.) ● |
Bike | 90 km | 03:42:57 | 02:45:30 | 32.63 km/h | -18:36 (32.) ● | -19:15 (190.) ● | -22:17 (206.) ● |
Transition | 03:47:52 | 00:04:55 | - | +00:22 (95.) ● | -00:14 (576.) ● | -00:08 (742.) ● | |
Run | 5.2 km | 04:18:26 | 00:30:34 | 05:52 min/km | -00:34 (69.) ● | -01:13 (457.) ● | -01:41 (549.) ● |
Run | 7.6 km | 04:30:56 | 00:12:30 | 05:12 min/km | -00:48 (64.) ● | -01:03 (395.) ● | -01:11 (470.) ● |
Run | 9.1 km | 04:39:42 | 00:08:46 | 05:50 min/km | -00:24 (65.) ● | -00:33 (401.) ● | -00:40 (473.) ● |
Run | 11 km | 04:50:35 | 00:10:53 | 05:43 min/km | -00:47 (59.) ● | -00:58 (385.) ● | -01:06 (454.) ● |
Run | 14.9 km | 05:15:55 | 00:25:20 | 06:29 min/km | -00:58 (67.) ● | -01:18 (422.) ● | -01:32 (506.) ● |
Run | 17.2 km | 05:29:47 | 00:13:52 | 06:01 min/km | -00:48 (65.) ● | -00:56 (418.) ● | -00:58 (512.) ● |
Run | 18.8 km | 05:39:42 | 00:09:55 | 06:11 min/km | +00:08 (86.) ● | -00:04 (516.) ● | -00:07 (632.) ● |
Run | 21 km | 05:52:18 | 00:12:36 | 05:43 min/km | ±00:00 (82.) ● | -00:07 (509.) ● | -00:11 (628.) ● |
Run | 21 km | 05:52:18 | 02:04:26 | 05:55 min/km | -04:11 (68.) ● | -06:12 (431.) ● | -07:26 (517.) ● |
Total | 112.9 km | 05:52:18 | 05:52:18 | 19.23 km/h | -12:13 (66.) ● | -15:51 (403.) ● | -20:08 (477.) ● |