John Bintu -
Ironman 70.3 Staffordshire 2023
Quick facts
186/164/27All/Gender/AG
M25-29Age group
1018Bib number
GBRNationality
36:12 | 2:47:50 | 1:43:48 | 5:16:15 |
Compare John Bintu with other athletes!
1018 Bintu
1092 Pritchard ×
231 Gorman ×
749 Manasterski ×
1334 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -01:38 (58.) ● | -03:32 (299.) ● | -03:41 (374.) ● |
Transition | 00:41:26 | 00:05:14 | - | -02:22 (24.) ● | -02:39 (129.) ● | -02:37 (176.) ● | |
Bike | 19.7 km | 01:18:27 | 00:37:01 | 31.93 km/h | -01:29 (51.) ● | -01:45 (327.) ● | -02:21 (361.) ● |
Bike | 57 km | 02:25:56 | 01:07:29 | 33.16 km/h | -06:49 (34.) ● | -07:19 (212.) ● | -08:33 (230.) ● |
Bike | 67.3 km | 02:49:34 | 00:23:38 | 26.15 km/h | -03:46 (34.) ● | -03:57 (179.) ● | -04:27 (194.) ● |
Bike | 75.9 km | 03:03:13 | 00:13:39 | 37.8 km/h | -01:07 (45.) ● | -00:59 (302.) ● | -01:13 (334.) ● |
Bike | 90 km | 03:29:16 | 00:26:03 | 32.48 km/h | -03:06 (38.) ● | -02:55 (237.) ● | -03:23 (260.) ● |
Bike | 90 km | 03:29:16 | 02:47:50 | 32.17 km/h | -16:17 (38.) ● | -16:55 (221.) ● | -19:57 (242.) ● |
Transition | 03:32:27 | 00:03:11 | - | -01:03 (45.) ● | -01:58 (263.) ● | -01:52 (342.) ● | |
Run | 5.2 km | 04:00:02 | 00:27:35 | 05:18 min/km | -02:58 (47.) ● | -04:12 (259.) ● | -04:40 (300.) ● |
Run | 7.6 km | 04:11:03 | 00:11:01 | 04:35 min/km | -02:11 (25.) ● | -02:32 (172.) ● | -02:40 (201.) ● |
Run | 9.1 km | 04:18:38 | 00:07:35 | 05:03 min/km | -01:21 (24.) ● | -01:44 (154.) ● | -01:51 (177.) ● |
Run | 11 km | 04:27:45 | 00:09:07 | 04:47 min/km | -02:14 (16.) ● | -02:44 (110.) ● | -02:52 (128.) ● |
Run | 14.9 km | 04:47:08 | 00:19:23 | 04:58 min/km | -06:04 (15.) ● | -07:15 (93.) ● | -07:29 (107.) ● |
Run | 17.2 km | 04:58:11 | 00:11:03 | 04:48 min/km | -03:19 (18.) ● | -03:45 (118.) ● | -03:47 (141.) ● |
Run | 18.8 km | 05:06:06 | 00:07:55 | 04:56 min/km | -01:39 (28.) ● | -02:04 (158.) ● | -02:07 (188.) ● |
Run | 21 km | 05:16:15 | 00:10:09 | 04:36 min/km | -01:59 (24.) ● | -02:34 (163.) ● | -02:38 (194.) ● |
Run | 21 km | 05:16:15 | 01:43:48 | 04:56 min/km | -21:45 (24.) ● | -26:50 (149.) ● | -28:04 (173.) ● |
Total | 112.9 km | 05:16:15 | 05:16:15 | 21.42 km/h | -43:05 (27.) ● | -51:54 (164.) ● | -56:11 (186.) ● |