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Adam Rowe -
Ironman 70.3 Staffordshire 2023

Quick facts

922/755/135All/Gender/AG

M30-34Age group

1019Bib number

GBRNationality


44:42	3:18:36	2:32:42	6:48:00

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Compare Adam Rowe with other athletes!

1019 Rowe

1181 Seeger ×

866 Sherwin ×

1254 Taylor ×

405 Dunne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+05:13 (136.) ●	+04:58 (757.) ●	+04:49 (953.) ●
Transition		00:51:45	00:07:03	-	-00:37 (77.) ●	-00:50 (392.) ●	-00:48 (517.) ●
Bike	19.7 km	01:31:05	00:39:20	30.05 km/h	+00:55 (100.) ●	+00:34 (557.) ●	-00:02 (640.) ●
Bike	57 km	02:51:31	01:20:26	27.82 km/h	+05:48 (130.) ●	+05:38 (722.) ●	+04:24 (856.) ●
Bike	67.3 km	03:22:07	00:30:36	20.2 km/h	+03:31 (140.) ●	+03:01 (747.) ●	+02:31 (905.) ●
Bike	75.9 km	03:38:28	00:16:21	31.56 km/h	+01:47 (148.) ●	+01:43 (810.) ●	+01:29 (978.) ●
Bike	90 km	04:10:21	00:31:53	26.53 km/h	+03:07 (139.) ●	+02:55 (760.) ●	+02:27 (919.) ●
Bike	90 km	04:10:21	03:18:36	27.19 km/h	+15:08 (131.) ●	+13:51 (726.) ●	+10:49 (865.) ●
Transition		04:15:18	00:04:57	-	-01:03 (106.) ●	-00:12 (580.) ●	-00:06 (746.) ●
Run	5.2 km	04:51:50	00:36:32	07:01 min/km	+05:56 (141.) ●	+04:45 (775.) ●	+04:17 (958.) ●
Run	7.6 km	05:07:28	00:15:38	06:30 min/km	+02:33 (138.) ●	+02:05 (759.) ●	+01:57 (947.) ●
Run	9.1 km	05:19:00	00:11:32	07:41 min/km	+02:33 (159.) ●	+02:13 (849.) ●	+02:06 (1067.) ●
Run	11 km	05:33:40	00:14:40	07:43 min/km	+03:11 (154.) ●	+02:49 (828.) ●	+02:41 (1044.) ●
Run	14.9 km	06:06:20	00:32:40	08:22 min/km	+06:51 (146.) ●	+06:02 (806.) ●	+05:48 (1022.) ●
Run	17.2 km	06:22:11	00:15:51	06:53 min/km	+01:30 (116.) ●	+01:03 (621.) ●	+01:01 (793.) ●
Run	18.8 km	06:33:30	00:11:19	07:04 min/km	+01:35 (133.) ●	+01:20 (727.) ●	+01:17 (916.) ●
Run	21 km	06:48:00	00:14:30	06:35 min/km	+02:04 (134.) ●	+01:47 (717.) ●	+01:43 (907.) ●
Run	21 km	06:48:00	02:32:42	07:16 min/km	+26:13 (139.) ●	+22:04 (767.) ●	+20:50 (961.) ●
Total	112.9 km	06:48:00	06:48:00	16.6 km/h	+44:54 (135.) ●	+39:51 (755.) ●	+35:34 (922.) ●

Ovr	Gen	Div	Name	#	AG
868	709	130	Mark Murney	550	M30-34	GBR	00:45:26	03:36:53	02:05:48	06:40:22
876	715	131	Samuel Pattison	1062	M30-34	GBR	00:46:39	03:23:30	02:18:08	06:41:32
886	725	132	James Pugh	920	M30-34	GBR	00:43:37	03:10:08	02:36:33	06:43:02
894	732	133	Tim Seeger	1181	M30-34	NLD	00:46:37	03:07:11	02:34:43	06:43:57
910	747	134	Joe Sherwin	866	M30-34	GBR	00:39:57	03:14:54	02:35:52	06:45:49
922	755	135	Adam Rowe	1019	M30-34	GBR	00:44:42	03:18:36	02:32:42	06:48:00
927	760	136	Liam Taylor	1254	M30-34	GBR	00:42:15	03:36:27	02:07:17	06:48:41
944	770	137	Michael Dunne	405	M30-34	IRL	00:42:10	03:20:35	02:33:41	06:52:04
948	773	138	Daniel Brunning	380	M30-34	GBR	00:38:29	03:36:41	02:20:58	06:52:14
951	776	139	Adam Bushnell	221	M30-34	GBR	00:41:35	03:17:45	02:40:35	06:53:36

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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