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Luke Denis -
Ironman 70.3 Staffordshire 2023

Quick facts

318/275/50All/Gender/AG

M25-29Age group

1028Bib number

GBRNationality


37:10	2:55:10	1:50:54	5:35:31

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Compare Luke Denis with other athletes!

1028 Denis

1348 Church ×

411 Woodard ×

611 Conway ×

492 Ambrose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-00:40 (67.) ●	-02:34 (358.) ●	-02:43 (446.) ●
Transition		00:45:26	00:08:16	-	+00:40 (96.) ●	+00:23 (576.) ●	+00:25 (753.) ●
Bike	19.7 km	01:21:02	00:35:36	33.2 km/h	-02:54 (33.) ●	-03:10 (191.) ●	-03:46 (203.) ●
Bike	57 km	02:31:10	01:10:08	31.91 km/h	-04:10 (50.) ●	-04:40 (315.) ●	-05:54 (351.) ●
Bike	67.3 km	02:58:11	00:27:01	22.87 km/h	-00:23 (84.) ●	-00:34 (498.) ●	-01:04 (577.) ●
Bike	75.9 km	03:12:46	00:14:35	35.38 km/h	-00:11 (79.) ●	-00:03 (520.) ●	-00:17 (594.) ●
Bike	90 km	03:40:36	00:27:50	30.4 km/h	-01:19 (69.) ●	-01:08 (430.) ●	-01:36 (492.) ●
Bike	90 km	03:40:36	02:55:10	30.83 km/h	-08:57 (56.) ●	-09:35 (360.) ●	-12:37 (406.) ●
Transition		03:44:37	00:04:01	-	-00:13 (74.) ●	-01:08 (423.) ●	-01:02 (550.) ●
Run	5.2 km	04:10:09	00:25:32	04:54 min/km	-05:01 (23.) ●	-06:15 (146.) ●	-06:43 (165.) ●
Run	7.6 km	04:21:53	00:11:44	04:53 min/km	-01:28 (45.) ●	-01:49 (257.) ●	-01:57 (304.) ●
Run	9.1 km	04:29:44	00:07:51	05:14 min/km	-01:05 (34.) ●	-01:28 (199.) ●	-01:35 (232.) ●
Run	11 km	04:39:38	00:09:54	05:12 min/km	-01:27 (35.) ●	-01:57 (212.) ●	-02:05 (250.) ●
Run	14.9 km	05:04:00	00:24:22	06:14 min/km	-01:05 (67.) ●	-02:16 (358.) ●	-02:30 (430.) ●
Run	17.2 km	05:16:55	00:12:55	05:36 min/km	-01:27 (55.) ●	-01:53 (301.) ●	-01:55 (364.) ●
Run	18.8 km	05:24:59	00:08:04	05:02 min/km	-01:30 (32.) ●	-01:55 (186.) ●	-01:58 (222.) ●
Run	21 km	05:35:31	00:10:32	04:47 min/km	-01:36 (39.) ●	-02:11 (213.) ●	-02:15 (254.) ●
Run	21 km	05:35:31	01:50:54	05:16 min/km	-14:39 (35.) ●	-19:44 (221.) ●	-20:58 (266.) ●
Total	112.9 km	05:35:31	05:35:31	20.19 km/h	-23:49 (50.) ●	-32:38 (275.) ●	-36:55 (318.) ●

Ovr	Gen	Div	Name	#	AG
297	256	45	Jake Lewney	968	M25-29	GBR	00:37:04	02:45:04	01:58:21	05:33:03
298	257	46	Tom Weaver Smith	612	M25-29	GBR	00:31:14	02:57:38	01:56:07	05:33:21
301	260	47	Julian Frings	1270	M25-29	DEU	00:34:08	02:56:50	01:52:54	05:34:08
307	265	48	John Church	1348	M25-29	GBR	00:28:12	02:53:39	02:04:42	05:34:27
309	267	49	Tom Woodard	411	M25-29	GBR	00:37:23	02:55:50	01:52:38	05:34:30
318	275	50	Luke Denis	1028	M25-29	GBR	00:37:10	02:55:10	01:50:54	05:35:31
325	280	51	Murray Conway	611	M25-29	ZAF	00:33:18	03:01:53	01:52:31	05:36:26
327	281	52	William Ambrose	492	M25-29	GBR	00:38:20	02:47:36	01:56:58	05:36:35
335	287	53	Kleanthis Temiroglou	1211	M25-29	GRC	00:33:17	02:51:37	01:58:47	05:37:26
347	296	54	Ioan Wellsbury	1144	M25-29	GBR	00:31:08	02:59:48	01:56:50	05:38:48

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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