Duncan Cryer -
Ironman 70.3 Staffordshire 2023
Quick facts
846/690/72All/Gender/AG
M45-49Age group
1036Bib number
GBRNationality
36:33 | 3:20:53 | 2:24:28 | 6:38:00 |
Compare Duncan Cryer with other athletes!
1036 Cryer
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238 Gibson ×
1389 Wingate ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | -04:44 (29.) ● | -03:11 (320.) ● | -03:20 (400.) ● |
Transition | 00:46:19 | 00:09:46 | - | +01:39 (77.) ● | +01:53 (774.) ● | +01:55 (991.) ● | |
Bike | 19.7 km | 01:27:51 | 00:41:32 | 28.46 km/h | +02:04 (78.) ● | +02:46 (756.) ● | +02:10 (886.) ● |
Bike | 57 km | 02:51:16 | 01:23:25 | 26.83 km/h | +07:39 (82.) ● | +08:37 (793.) ● | +07:23 (956.) ● |
Bike | 67.3 km | 03:19:28 | 00:28:12 | 21.91 km/h | +00:17 (54.) ● | +00:37 (579.) ● | +00:07 (685.) ● |
Bike | 75.9 km | 03:35:22 | 00:15:54 | 32.45 km/h | +01:08 (80.) ● | +01:16 (750.) ● | +01:02 (899.) ● |
Bike | 90 km | 04:07:12 | 00:31:50 | 26.58 km/h | +02:43 (81.) ● | +02:52 (758.) ● | +02:24 (917.) ● |
Bike | 90 km | 04:07:12 | 03:20:53 | 26.88 km/h | +13:51 (79.) ● | +16:08 (746.) ● | +13:06 (890.) ● |
Transition | 04:13:32 | 00:06:20 | - | +01:27 (80.) ● | +01:11 (777.) ● | +01:17 (974.) ● | |
Run | 5.2 km | 04:46:10 | 00:32:38 | 06:16 min/km | +00:04 (54.) ● | +00:51 (591.) ● | +00:23 (711.) ● |
Run | 7.6 km | 05:00:48 | 00:14:38 | 06:05 min/km | +00:46 (64.) ● | +01:05 (661.) ● | +00:57 (820.) ● |
Run | 9.1 km | 05:10:46 | 00:09:58 | 06:38 min/km | +00:22 (64.) ● | +00:39 (658.) ● | +00:32 (811.) ● |
Run | 11 km | 05:23:28 | 00:12:42 | 06:41 min/km | +00:35 (64.) ● | +00:51 (648.) ● | +00:43 (801.) ● |
Run | 14.9 km | 05:54:51 | 00:31:23 | 08:02 min/km | +03:57 (78.) ● | +04:45 (755.) ● | +04:31 (950.) ● |
Run | 17.2 km | 06:11:42 | 00:16:51 | 07:19 min/km | +01:44 (77.) ● | +02:03 (717.) ● | +02:01 (920.) ● |
Run | 18.8 km | 06:22:46 | 00:11:04 | 06:54 min/km | +00:46 (71.) ● | +01:05 (695.) ● | +01:02 (879.) ● |
Run | 21 km | 06:38:00 | 00:15:14 | 06:55 min/km | +02:15 (85.) ● | +02:31 (799.) ● | +02:27 (1015.) ● |
Run | 21 km | 06:38:00 | 02:24:28 | 06:52 min/km | +10:29 (64.) ● | +13:50 (676.) ● | +12:36 (849.) ● |
Total | 112.9 km | 06:38:00 | 06:38:00 | 17.02 km/h | +22:42 (72.) ● | +29:51 (690.) ● | +25:34 (846.) ● |