Joel Bowman -
Ironman 70.3 Staffordshire 2023
Quick facts
998/809/143All/Gender/AG
M30-34Age group
1037Bib number
GBRNationality
43:56 | 3:46:22 | 2:14:11 | 7:01:49 |
Compare Joel Bowman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +04:27 (132.) ● | +04:12 (730.) ● | +04:03 (919.) ● |
Transition | 00:55:41 | 00:11:45 | - | +04:05 (161.) ● | +03:52 (894.) ● | +03:54 (1135.) ● | |
Bike | 19.7 km | 01:39:29 | 00:43:48 | 26.99 km/h | +05:23 (155.) ● | +05:02 (856.) ● | +04:26 (1047.) ● |
Bike | 57 km | 03:14:24 | 01:34:55 | 23.58 km/h | +20:17 (164.) ● | +20:07 (927.) ● | +18:53 (1165.) ● |
Bike | 67.3 km | 03:50:36 | 00:36:12 | 17.07 km/h | +09:07 (165.) ● | +08:37 (909.) ● | +08:07 (1143.) ● |
Bike | 75.9 km | 04:08:03 | 00:17:27 | 29.57 km/h | +02:53 (161.) ● | +02:49 (895.) ● | +02:35 (1109.) ● |
Bike | 90 km | 04:42:03 | 00:34:00 | 24.88 km/h | +05:14 (154.) ● | +05:02 (850.) ● | +04:34 (1051.) ● |
Bike | 90 km | 04:42:03 | 03:46:22 | 23.86 km/h | +42:54 (163.) ● | +41:37 (906.) ● | +38:35 (1133.) ● |
Transition | 04:47:38 | 00:05:35 | - | -00:25 (126.) ● | +00:26 (690.) ● | +00:32 (869.) ● | |
Run | 5.2 km | 05:21:02 | 00:33:24 | 06:25 min/km | +02:48 (123.) ● | +01:37 (630.) ● | +01:09 (763.) ● |
Run | 7.6 km | 05:34:57 | 00:13:55 | 05:47 min/km | +00:50 (116.) ● | +00:22 (581.) ● | +00:14 (709.) ● |
Run | 9.1 km | 05:44:08 | 00:09:11 | 06:07 min/km | +00:12 (105.) ● | -00:08 (506.) ● | -00:15 (605.) ● |
Run | 11 km | 05:55:47 | 00:11:39 | 06:07 min/km | +00:10 (102.) ● | -00:12 (504.) ● | -00:20 (606.) ● |
Run | 14.9 km | 06:22:01 | 00:26:14 | 06:43 min/km | +00:25 (100.) ● | -00:24 (483.) ● | -00:38 (587.) ● |
Run | 17.2 km | 06:38:06 | 00:16:05 | 06:59 min/km | +01:44 (121.) ● | +01:17 (648.) ● | +01:15 (826.) ● |
Run | 18.8 km | 06:49:12 | 00:11:06 | 06:56 min/km | +01:22 (130.) ● | +01:07 (703.) ● | +01:04 (888.) ● |
Run | 21 km | 07:01:49 | 00:12:37 | 05:44 min/km | +00:11 (100.) ● | -00:06 (511.) ● | -00:10 (635.) ● |
Run | 21 km | 07:01:49 | 02:14:11 | 06:23 min/km | +07:42 (113.) ● | +03:33 (571.) ● | +02:19 (699.) ● |
Total | 112.9 km | 07:01:49 | 07:01:49 | 16.06 km/h | +58:43 (143.) ● | +53:40 (809.) ● | +49:23 (998.) ● |