Lisa Miller -
Ironman 70.3 Staffordshire 2023
Quick facts
1058/195/6All/Gender/AG
F55-59Age group
1043Bib number
GBRNationality
40:27 | 3:25:51 | 2:52:44 | 7:13:50 |
Compare Lisa Miller with other athletes!
1043 Miller
279 Beaty ×
396 Sutcliffe ×
1076 Cleminson ×
317 McDermott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -00:39 (6.) ● | +00:11 (138.) ● | +00:34 (709.) ● |
Transition | 00:50:46 | 00:10:19 | - | +02:31 (8.) ● | +02:31 (213.) ● | +02:28 (1040.) ● | |
Bike | 19.7 km | 01:33:58 | 00:43:12 | 27.36 km/h | +01:40 (6.) ● | +01:33 (167.) ● | +03:50 (1016.) ● |
Bike | 57 km | 02:56:16 | 01:22:18 | 27.19 km/h | +02:22 (6.) ● | +01:37 (144.) ● | +06:16 (927.) ● |
Bike | 67.3 km | 03:27:08 | 00:30:52 | 20.02 km/h | +01:30 (6.) ● | +01:00 (153.) ● | +02:47 (922.) ● |
Bike | 75.9 km | 03:45:08 | 00:18:00 | 28.67 km/h | +02:17 (7.) ● | +02:14 (212.) ● | +03:08 (1147.) ● |
Bike | 90 km | 04:16:37 | 00:31:29 | 26.87 km/h | +00:25 (6.) ● | +00:19 (144.) ● | +02:03 (891.) ● |
Bike | 90 km | 04:16:37 | 03:25:51 | 26.23 km/h | +08:14 (6.) ● | +06:43 (155.) ● | +18:04 (955.) ● |
Transition | 04:21:06 | 00:04:29 | - | -00:26 (5.) ● | -00:24 (131.) ● | -00:34 (659.) ● | |
Run | 5.2 km | 05:00:19 | 00:39:13 | 07:32 min/km | +04:05 (7.) ● | +05:09 (196.) ● | +06:58 (1056.) ● |
Run | 7.6 km | 05:17:33 | 00:17:14 | 07:10 min/km | +02:35 (7.) ● | +03:01 (215.) ● | +03:33 (1096.) ● |
Run | 9.1 km | 05:29:16 | 00:11:43 | 07:48 min/km | +01:21 (7.) ● | +01:53 (208.) ● | +02:17 (1084.) ● |
Run | 11 km | 05:45:03 | 00:15:47 | 08:18 min/km | +02:35 (8.) ● | +03:22 (222.) ● | +03:48 (1127.) ● |
Run | 14.9 km | 06:20:01 | 00:34:58 | 08:57 min/km | +05:51 (8.) ● | +07:14 (224.) ● | +08:06 (1129.) ● |
Run | 17.2 km | 06:40:44 | 00:20:43 | 09:00 min/km | +04:32 (8.) ● | +05:46 (238.) ● | +05:53 (1180.) ● |
Run | 18.8 km | 06:54:47 | 00:14:03 | 08:46 min/km | +02:57 (8.) ● | +03:49 (237.) ● | +04:01 (1189.) ● |
Run | 21 km | 07:13:50 | 00:19:03 | 08:39 min/km | +04:45 (8.) ● | +06:01 (241.) ● | +06:16 (1218.) ● |
Run | 21 km | 07:13:50 | 02:52:44 | 08:13 min/km | +28:41 (8.) ● | +36:15 (222.) ● | +40:52 (1137.) ● |
Total | 112.9 km | 07:13:50 | 07:13:50 | 15.61 km/h | +38:21 (6.) ● | +45:16 (195.) ● | +01:01:24 (1058.) ● |