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Katie Penrose -
Ironman 70.3 Staffordshire 2023

Quick facts

778/131/29All/Gender/AG

F30-34Age group

1057Bib number

GBRNationality


40:37	3:24:44	2:12:05	6:31:03

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Compare Katie Penrose with other athletes!

1057 Penrose

627 Graves ×

1027 Reynolds ×

1183 Morey ×

501 Waterton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+00:46 (29.) ●	+00:21 (140.) ●	+00:44 (720.) ●
Transition		00:47:56	00:07:19	-	+00:06 (27.) ●	-00:29 (123.) ●	-00:32 (569.) ●
Bike	19.7 km	01:29:42	00:41:46	28.3 km/h	+00:45 (29.) ●	+00:07 (123.) ●	+02:24 (906.) ●
Bike	57 km	02:53:51	01:24:09	26.6 km/h	+04:42 (34.) ●	+03:28 (160.) ●	+08:07 (984.) ●
Bike	67.3 km	03:23:26	00:29:35	20.89 km/h	+00:20 (29.) ●	-00:17 (131.) ●	+01:30 (829.) ●
Bike	75.9 km	03:40:09	00:16:43	30.87 km/h	+01:05 (36.) ●	+00:57 (167.) ●	+01:51 (1028.) ●
Bike	90 km	04:12:40	00:32:31	26.02 km/h	+02:00 (33.) ●	+01:21 (158.) ●	+03:05 (957.) ●
Bike	90 km	04:12:40	03:24:44	26.38 km/h	+08:52 (32.) ●	+05:36 (151.) ●	+16:57 (942.) ●
Transition		04:18:58	00:06:18	-	+01:32 (38.) ●	+01:25 (178.) ●	+01:15 (967.) ●
Run	5.2 km	04:51:15	00:32:17	06:12 min/km	-00:13 (25.) ●	-01:47 (105.) ●	+00:02 (682.) ●
Run	7.6 km	05:05:13	00:13:58	05:49 min/km	+00:18 (30.) ●	-00:15 (123.) ●	+00:17 (714.) ●
Run	9.1 km	05:15:05	00:09:52	06:34 min/km	+00:26 (33.) ●	+00:02 (140.) ●	+00:26 (789.) ●
Run	11 km	05:27:00	00:11:55	06:16 min/km	±00:00 (25.) ●	-00:30 (109.) ●	-00:04 (662.) ●
Run	14.9 km	05:53:29	00:26:29	06:47 min/km	+00:12 (27.) ●	-01:15 (102.) ●	-00:23 (606.) ●
Run	17.2 km	06:08:16	00:14:47	06:25 min/km	+00:42 (31.) ●	-00:10 (129.) ●	-00:03 (649.) ●
Run	18.8 km	06:18:30	00:10:14	06:23 min/km	+00:34 (30.) ●	±00:00 (137.) ●	+00:12 (709.) ●
Run	21 km	06:31:03	00:12:33	05:42 min/km	+00:18 (27.) ●	-00:29 (113.) ●	-00:14 (623.) ●
Run	21 km	06:31:03	02:12:05	06:17 min/km	+02:17 (28.) ●	-04:24 (111.) ●	+00:13 (654.) ●
Total	112.9 km	06:31:03	06:31:03	17.32 km/h	+13:33 (29.) ●	+02:29 (131.) ●	+18:37 (778.) ●

Ovr	Gen	Div	Name	#	AG
692	114	24	Nicola Shenton	1026	F30-34	GBR	00:33:27	03:11:28	02:24:55	06:18:54
693	115	25	Rachel Friman	1053	F30-34	GBR	00:33:48	03:31:07	02:05:00	06:19:06
722	120	26	Adelina Akhmetova	735	F30-34	ARE	00:39:14	03:34:29	01:55:46	06:23:28
754	126	27	Charlotte Graves	627	F30-34	GBR	00:33:22	03:11:04	02:33:54	06:27:30
757	127	28	Suzie Reynolds	1027	F30-34	GBR	00:44:40	03:21:37	02:09:02	06:27:49
778	131	29	Katie Penrose	1057	F30-34	GBR	00:40:37	03:24:44	02:12:05	06:31:03
780	132	30	Olivia Morey	1183	F30-34	GBR	00:51:43	03:15:02	02:12:29	06:31:16
788	135	31	Heather Waterton	501	F30-34	GBR	00:35:09	03:14:15	02:20:32	06:32:02
791	136	32	Ruth Hand	873	F30-34	GBR	00:41:16	03:22:49	02:10:01	06:32:54
803	140	33	Sophie Richards	626	F30-34	GBR	00:40:02	03:27:49	02:15:30	06:33:51

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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