Claire Williams -
Ironman 70.3 Staffordshire 2023
Quick facts
232/25/5All/Gender/AG
F40-44Age group
1071Bib number
GBRNationality
32:35 | 2:44:52 | 1:57:55 | 5:23:38 |
Compare Claire Williams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | -09:02 (4.) ● | -07:41 (29.) ● | -07:18 (162.) ● |
Transition | 00:37:38 | 00:05:03 | - | -03:00 (4.) ● | -02:45 (27.) ● | -02:48 (148.) ● | |
Bike | 19.7 km | 01:12:50 | 00:35:12 | 33.58 km/h | -06:34 (2.) ● | -06:27 (8.) ● | -04:10 (177.) ● |
Bike | 57 km | 02:19:05 | 01:06:15 | 33.78 km/h | -14:29 (1.) ● | -14:26 (9.) ● | -09:47 (187.) ● |
Bike | 67.3 km | 02:43:10 | 00:24:05 | 25.66 km/h | -05:42 (4.) ● | -05:47 (21.) ● | -04:00 (238.) ● |
Bike | 75.9 km | 02:56:19 | 00:13:09 | 39.24 km/h | -02:44 (2.) ● | -02:37 (13.) ● | -01:43 (191.) ● |
Bike | 90 km | 03:22:30 | 00:26:11 | 32.31 km/h | -04:57 (3.) ● | -04:59 (23.) ● | -03:15 (274.) ● |
Bike | 90 km | 03:22:30 | 02:44:52 | 32.75 km/h | -34:26 (2.) ● | -34:16 (12.) ● | -22:55 (191.) ● |
Transition | 03:25:43 | 00:03:13 | - | -01:37 (8.) ● | -01:40 (64.) ● | -01:50 (350.) ● | |
Run | 5.2 km | 03:55:53 | 00:30:10 | 05:48 min/km | -04:04 (7.) ● | -03:54 (76.) ● | -02:05 (510.) ● |
Run | 7.6 km | 04:07:55 | 00:12:02 | 05:00 min/km | -02:18 (6.) ● | -02:11 (52.) ● | -01:39 (369.) ● |
Run | 9.1 km | 04:16:38 | 00:08:43 | 05:48 min/km | -01:11 (6.) ● | -01:07 (65.) ● | -00:43 (461.) ● |
Run | 11 km | 04:27:19 | 00:10:41 | 05:37 min/km | -01:43 (6.) ● | -01:44 (58.) ● | -01:18 (405.) ● |
Run | 14.9 km | 04:51:35 | 00:24:16 | 06:13 min/km | -03:22 (9.) ● | -03:28 (68.) ● | -02:36 (424.) ● |
Run | 17.2 km | 05:04:23 | 00:12:48 | 05:33 min/km | -02:33 (6.) ● | -02:09 (57.) ● | -02:02 (340.) ● |
Run | 18.8 km | 05:13:03 | 00:08:40 | 05:24 min/km | -01:29 (6.) ● | -01:34 (53.) ● | -01:22 (318.) ● |
Run | 21 km | 05:23:38 | 00:10:35 | 04:48 min/km | -02:20 (6.) ● | -02:27 (38.) ● | -02:12 (257.) ● |
Run | 21 km | 05:23:38 | 01:57:55 | 05:36 min/km | -19:00 (6.) ● | -18:34 (57.) ● | -13:57 (379.) ● |
Total | 112.9 km | 05:23:38 | 05:23:38 | 20.93 km/h | -01:07:05 (5.) ● | -01:04:56 (25.) ● | -48:48 (232.) ● |