Emma Jones -
Ironman 70.3 Staffordshire 2023
Quick facts
1145/218/25All/Gender/AG
F45-49Age group
1104Bib number
GBRNationality
40:30 | 3:54:53 | 2:51:33 | 7:41:57 |
Compare Emma Jones with other athletes!
1104 Jones
1122 Edlington ×
392 McGrath ×
643 Flood ×
1214 Jenkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -01:53 (13.) ● | +00:14 (139.) ● | +00:37 (712.) ● |
Transition | 00:48:48 | 00:08:18 | - | -00:24 (15.) ● | +00:30 (164.) ● | +00:27 (759.) ● | |
Bike | 19.7 km | 01:37:51 | 00:49:03 | 24.1 km/h | +06:54 (29.) ● | +07:24 (236.) ● | +09:41 (1205.) ● |
Bike | 57 km | 03:13:47 | 01:35:56 | 23.33 km/h | +14:26 (26.) ● | +15:15 (225.) ● | +19:54 (1176.) ● |
Bike | 67.3 km | 03:48:46 | 00:34:59 | 17.67 km/h | +04:34 (25.) ● | +05:07 (211.) ● | +06:54 (1117.) ● |
Bike | 75.9 km | 04:07:24 | 00:18:38 | 27.69 km/h | +02:51 (27.) ● | +02:52 (227.) ● | +03:46 (1183.) ● |
Bike | 90 km | 04:43:41 | 00:36:17 | 23.32 km/h | +03:49 (25.) ● | +05:07 (213.) ● | +06:51 (1138.) ● |
Bike | 90 km | 04:43:41 | 03:54:53 | 22.99 km/h | +32:34 (26.) ● | +35:45 (220.) ● | +47:06 (1166.) ● |
Transition | 04:50:24 | 00:06:43 | - | +01:06 (21.) ● | +01:50 (193.) ● | +01:40 (1022.) ● | |
Run | 5.2 km | 05:31:19 | 00:40:55 | 07:52 min/km | +06:29 (24.) ● | +06:51 (203.) ● | +08:40 (1093.) ● |
Run | 7.6 km | 05:48:48 | 00:17:29 | 07:17 min/km | +02:53 (26.) ● | +03:16 (219.) ● | +03:48 (1113.) ● |
Run | 9.1 km | 06:01:05 | 00:12:17 | 08:11 min/km | +02:13 (27.) ● | +02:27 (223.) ● | +02:51 (1143.) ● |
Run | 11 km | 06:15:51 | 00:14:46 | 07:46 min/km | +02:00 (23.) ● | +02:21 (204.) ● | +02:47 (1053.) ● |
Run | 14.9 km | 06:53:04 | 00:37:13 | 09:32 min/km | +09:03 (28.) ● | +09:29 (234.) ● | +10:21 (1192.) ● |
Run | 17.2 km | 07:12:16 | 00:19:12 | 08:20 min/km | +04:06 (26.) ● | +04:15 (221.) ● | +04:22 (1101.) ● |
Run | 18.8 km | 07:25:27 | 00:13:11 | 08:14 min/km | +02:46 (26.) ● | +02:57 (225.) ● | +03:09 (1137.) ● |
Run | 21 km | 07:41:57 | 00:16:30 | 07:30 min/km | +03:09 (24.) ● | +03:28 (220.) ● | +03:43 (1116.) ● |
Run | 21 km | 07:41:57 | 02:51:33 | 08:10 min/km | +32:39 (26.) ● | +35:04 (220.) ● | +39:41 (1131.) ● |
Total | 112.9 km | 07:41:57 | 07:41:57 | 14.66 km/h | +01:04:02 (25.) ● | +01:13:23 (218.) ● | +01:29:31 (1145.) ● |