aidiagnostics

Ad

Andrew Main -
Ironman 70.3 Staffordshire 2023

Quick facts

781/641/108All/Gender/AG

M25-29Age group

1120Bib number

GBRNationality


39:53	3:10:48	2:30:09	6:31:19

aidiagnostics

Ad

Compare Andrew Main with other athletes!

1120 Main

1271 Forsey ×

859 Heger ×

1061 Warren ×

980 Barrett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+02:03 (96.) ●	+00:09 (530.) ●	±00:00 (663.) ●
Transition		00:46:42	00:06:49	-	-00:47 (61.) ●	-01:04 (365.) ●	-01:02 (480.) ●
Bike	19.7 km	01:27:31	00:40:49	28.96 km/h	+02:19 (103.) ●	+02:03 (696.) ●	+01:27 (814.) ●
Bike	57 km	02:43:40	01:16:09	29.39 km/h	+01:51 (91.) ●	+01:21 (581.) ●	+00:07 (678.) ●
Bike	67.3 km	03:12:33	00:28:53	21.4 km/h	+01:29 (99.) ●	+01:18 (640.) ●	+00:48 (762.) ●
Bike	75.9 km	03:28:03	00:15:30	33.29 km/h	+00:44 (100.) ●	+00:52 (696.) ●	+00:38 (824.) ●
Bike	90 km	03:57:30	00:29:27	28.73 km/h	+00:18 (91.) ●	+00:29 (583.) ●	+00:01 (687.) ●
Bike	90 km	03:57:30	03:10:48	28.3 km/h	+06:41 (95.) ●	+06:03 (624.) ●	+03:01 (728.) ●
Transition		04:01:10	00:03:40	-	-00:34 (65.) ●	-01:29 (359.) ●	-01:23 (472.) ●
Run	5.2 km	04:39:14	00:38:04	07:19 min/km	+07:31 (125.) ●	+06:17 (819.) ●	+05:49 (1017.) ●
Run	7.6 km	05:01:26	00:22:12	09:15 min/km	+09:00 (138.) ●	+08:39 (959.) ●	+08:31 (1222.) ●
Run	9.1 km	05:11:42	00:10:16	06:50 min/km	+01:20 (119.) ●	+00:57 (707.) ●	+00:50 (876.) ●
Run	11 km	05:24:50	00:13:08	06:54 min/km	+01:47 (113.) ●	+01:17 (700.) ●	+01:09 (872.) ●
Run	14.9 km	05:51:34	00:26:44	06:51 min/km	+01:17 (89.) ●	+00:06 (513.) ●	-00:08 (631.) ●
Run	17.2 km	06:07:16	00:15:42	06:49 min/km	+01:20 (101.) ●	+00:54 (603.) ●	+00:52 (772.) ●
Run	18.8 km	06:17:46	00:10:30	06:33 min/km	+00:56 (101.) ●	+00:31 (605.) ●	+00:28 (763.) ●
Run	21 km	06:31:19	00:13:33	06:09 min/km	+01:25 (105.) ●	+00:50 (621.) ●	+00:46 (786.) ●
Run	21 km	06:31:19	02:30:09	07:09 min/km	+24:36 (119.) ●	+19:31 (751.) ●	+18:17 (936.) ●
Total	112.9 km	06:31:19	06:31:19	17.31 km/h	+31:59 (108.) ●	+23:10 (641.) ●	+18:53 (781.) ●

Ovr	Gen	Div	Name	#	AG
752	620	103	Adam Collard	990	M25-29	GBR	00:36:06	03:40:59	01:57:07	06:27:21
753	621	104	Alexander Ralston	681	M25-29	GBR	00:43:07	03:24:01	02:04:55	06:27:27
755	622	105	Iain Whiteford	635	M25-29	GBR	00:39:48	02:56:00	02:42:19	06:27:32
756	623	106	James Forsey	1271	M25-29	GBR	00:36:38	03:09:09	02:28:17	06:27:33
761	626	107	Tomas Heger	859	M25-29	CZE	00:49:15	03:11:10	02:13:22	06:28:04
781	641	108	Andrew Main	1120	M25-29	GBR	00:39:53	03:10:48	02:30:09	06:31:19
822	672	109	Alex Warren	1061	M25-29	GBR	00:42:14	03:20:54	02:20:50	06:35:19
830	679	110	Mark Barrett	980	M25-29	GBR	00:43:12	03:28:40	01:57:46	06:36:06
856	698	111	Sam Mason	1143	M25-29	GBR	00:39:46	03:16:18	02:21:26	06:38:52
869	710	112	Marwan Albanna	253	M25-29	ARE	00:47:37	03:27:46	02:12:21	06:40:30

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read