Sam Rowley -
Ironman 70.3 Staffordshire 2023
Quick facts
1124/896/65All/Gender/AG
M18-24Age group
1125Bib number
GBRNationality
49:58 | 3:39:10 | 2:48:00 | 7:35:01 |
Compare Sam Rowley with other athletes!
1125 Rowley
794 Palmer ×
844 Briggs-de Beere ×
986 Lunn ×
984 Meredith-Wood ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +13:04 (66.) ● | +10:14 (897.) ● | +10:05 (1134.) ● |
Transition | 01:02:34 | 00:12:36 | - | +05:14 (65.) ● | +04:43 (915.) ● | +04:45 (1163.) ● | |
Bike | 19.7 km | 01:47:28 | 00:44:54 | 26.33 km/h | +06:59 (64.) ● | +06:08 (899.) ● | +05:32 (1109.) ● |
Bike | 57 km | 03:15:58 | 01:28:30 | 25.29 km/h | +15:20 (62.) ● | +13:42 (877.) ● | +12:28 (1081.) ● |
Bike | 67.3 km | 03:48:19 | 00:32:21 | 19.1 km/h | +05:46 (59.) ● | +04:46 (819.) ● | +04:16 (1003.) ● |
Bike | 75.9 km | 04:05:37 | 00:17:18 | 29.83 km/h | +02:45 (61.) ● | +02:40 (889.) ● | +02:26 (1098.) ● |
Bike | 90 km | 04:41:44 | 00:36:07 | 23.42 km/h | +07:18 (62.) ● | +07:09 (907.) ● | +06:41 (1135.) ● |
Bike | 90 km | 04:41:44 | 03:39:10 | 24.64 km/h | +38:08 (63.) ● | +34:25 (882.) ● | +31:23 (1091.) ● |
Transition | 04:47:01 | 00:05:17 | - | -02:15 (49.) ● | +00:08 (638.) ● | +00:14 (810.) ● | |
Run | 5.2 km | 05:30:57 | 00:43:56 | 08:26 min/km | +12:25 (64.) ● | +12:09 (919.) ● | +11:41 (1161.) ● |
Run | 7.6 km | 05:51:55 | 00:20:58 | 08:44 min/km | +07:40 (66.) ● | +07:25 (954.) ● | +07:17 (1215.) ● |
Run | 9.1 km | 06:03:29 | 00:11:34 | 07:42 min/km | +02:34 (63.) ● | +02:15 (853.) ● | +02:08 (1072.) ● |
Run | 11 km | 06:17:27 | 00:13:58 | 07:21 min/km | +02:41 (60.) ● | +02:07 (770.) ● | +01:59 (967.) ● |
Run | 14.9 km | 06:48:44 | 00:31:17 | 08:01 min/km | +05:57 (57.) ● | +04:39 (750.) ● | +04:25 (944.) ● |
Run | 17.2 km | 07:07:39 | 00:18:55 | 08:13 min/km | +04:36 (59.) ● | +04:07 (849.) ● | +04:05 (1083.) ● |
Run | 18.8 km | 07:20:10 | 00:12:31 | 07:49 min/km | +03:05 (65.) ● | +02:32 (846.) ● | +02:29 (1075.) ● |
Run | 21 km | 07:35:01 | 00:14:51 | 06:45 min/km | +02:56 (61.) ● | +02:08 (760.) ● | +02:04 (964.) ● |
Run | 21 km | 07:35:01 | 02:48:00 | 08:00 min/km | +41:54 (64.) ● | +37:22 (872.) ● | +36:08 (1102.) ● |
Total | 112.9 km | 07:35:01 | 07:35:01 | 14.89 km/h | +01:36:05 (65.) ● | +01:26:52 (896.) ● | +01:22:35 (1124.) ● |