Mike Alway -
Ironman 70.3 Staffordshire 2023
Quick facts
888/727/8All/Gender/AG
M60-64Age group
1128Bib number
GBRNationality
43:07 | 3:13:27 | 2:29:50 | 6:43:13 |
Compare Mike Alway with other athletes!
1128 Alway
493 Ambrose ×
378 Cogan ×
1068 Harrison ×
597 Weaver Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +00:09 (7.) ● | +03:23 (696.) ● | +03:14 (876.) ● |
Transition | 00:53:35 | 00:10:28 | - | +00:31 (8.) ● | +02:35 (824.) ● | +02:37 (1055.) ● | |
Bike | 19.7 km | 01:33:39 | 00:40:04 | 29.5 km/h | -00:31 (7.) ● | +01:18 (631.) ● | +00:42 (735.) ● |
Bike | 57 km | 02:52:15 | 01:18:36 | 28.47 km/h | -00:46 (6.) ● | +03:48 (668.) ● | +02:34 (790.) ● |
Bike | 67.3 km | 03:21:59 | 00:29:44 | 20.78 km/h | +00:12 (8.) ● | +02:09 (699.) ● | +01:39 (839.) ● |
Bike | 75.9 km | 03:37:07 | 00:15:08 | 34.1 km/h | -00:16 (8.) ● | +00:30 (645.) ● | +00:16 (754.) ● |
Bike | 90 km | 04:07:02 | 00:29:55 | 28.28 km/h | -00:36 (6.) ● | +00:57 (623.) ● | +00:29 (743.) ● |
Bike | 90 km | 04:07:02 | 03:13:27 | 27.91 km/h | -01:57 (7.) ● | +08:42 (662.) ● | +05:40 (780.) ● |
Transition | 04:13:23 | 00:06:21 | - | +00:44 (7.) ● | +01:12 (779.) ● | +01:18 (976.) ● | |
Run | 5.2 km | 04:52:15 | 00:38:52 | 07:28 min/km | +02:41 (10.) ● | +07:05 (834.) ● | +06:37 (1043.) ● |
Run | 7.6 km | 05:09:02 | 00:16:47 | 06:59 min/km | +00:56 (11.) ● | +03:14 (833.) ● | +03:06 (1051.) ● |
Run | 9.1 km | 05:20:31 | 00:11:29 | 07:39 min/km | +00:44 (9.) ● | +02:10 (845.) ● | +02:03 (1060.) ● |
Run | 11 km | 05:34:48 | 00:14:17 | 07:31 min/km | +00:14 (9.) ● | +02:26 (794.) ● | +02:18 (999.) ● |
Run | 14.9 km | 06:04:12 | 00:29:24 | 07:32 min/km | -01:30 (6.) ● | +02:46 (659.) ● | +02:32 (824.) ● |
Run | 17.2 km | 06:19:29 | 00:15:17 | 06:38 min/km | -02:15 (7.) ● | +00:29 (563.) ● | +00:27 (714.) ● |
Run | 18.8 km | 06:30:07 | 00:10:38 | 06:38 min/km | -00:46 (8.) ● | +00:39 (633.) ● | +00:36 (796.) ● |
Run | 21 km | 06:43:13 | 00:13:06 | 05:57 min/km | -00:55 (6.) ● | +00:23 (571.) ● | +00:19 (721.) ● |
Run | 21 km | 06:43:13 | 02:29:50 | 07:08 min/km | -00:51 (9.) ● | +19:12 (749.) ● | +17:58 (934.) ● |
Total | 112.9 km | 06:43:13 | 06:43:13 | 16.8 km/h | -01:24 (8.) ● | +35:04 (727.) ● | +30:47 (888.) ● |