Max Harman -
Ironman 70.3 Staffordshire 2023

  Quick facts

384/324/61All/Gender/AG

M30-34Age group

1133Bib number

GBRNationality

36:132:53:222:04:19 5:43:29

  Compare Max Harman with other athletes!

1133 Harman
1245 Downie × 
237 Buckley × 
663 Platts × 
987 Ellis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:13 00:36:1301:54 min/100m-03:16 (50.) -03:31 (300.) -03:40 (375.)
Transition 00:42:17 00:06:04 - -01:36 (46.) -01:49 (247.) -01:47 (332.)
Bike19.7 km 01:18:44 00:36:2732.43 km/h-01:58 (54.) -02:19 (262.) -02:55 (285.)
Bike57 km 02:27:44 01:09:0032.43 km/h-05:38 (51.) -05:48 (262.) -07:02 (289.)
Bike67.3 km 02:53:50 00:26:0623.68 km/h-00:59 (76.) -01:29 (417.) -01:59 (474.)
Bike75.9 km 03:08:13 00:14:2335.87 km/h-00:11 (85.) -00:15 (467.) -00:29 (534.)
Bike90 km 03:35:39 00:27:2630.84 km/h-01:20 (68.) -01:32 (384.) -02:00 (439.)
Bike90 km 03:35:39 02:53:2231.15 km/h-10:06 (60.) -11:23 (324.) -14:25 (363.)
Transition 03:39:10 00:03:31 - -02:29 (64.) -01:38 (341.) -01:32 (445.)
Run5.2 km 04:09:47 00:30:3705:53 min/km+00:01 (97.) -01:10 (461.) -01:38 (553.)
Run7.6 km 04:22:50 00:13:0305:26 min/km-00:02 (96.) -00:30 (470.) -00:38 (562.)
Run9.1 km 04:31:54 00:09:0406:02 min/km+00:05 (95.) -00:15 (480.) -00:22 (569.)
Run11 km 04:42:25 00:10:3105:32 min/km-00:58 (62.) -01:20 (309.) -01:28 (365.)
Run14.9 km 05:08:22 00:25:5706:39 min/km+00:08 (95.) -00:41 (469.) -00:55 (567.)
Run17.2 km 05:22:40 00:14:1806:13 min/km-00:03 (89.) -00:30 (465.) -00:32 (582.)
Run18.8 km 05:32:06 00:09:2605:53 min/km-00:18 (79.) -00:33 (424.) -00:36 (517.)
Run21 km 05:43:29 00:11:2305:10 min/km-01:03 (59.) -01:20 (319.) -01:24 (387.)
Run21 km 05:43:29 02:04:1905:55 min/km-02:10 (87.) -06:19 (429.) -07:33 (515.)
Total 112.9 km 05:43:29 05:43:2919.72 km/h-19:37 (61.) -24:40 (324.) -28:57 (384.)

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