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Nick Rawlings -
Ironman 70.3 Staffordshire 2023

Quick facts

519/438/51All/Gender/AG

M40-44Age group

1156Bib number

GBRNationality


44:26	3:02:28	1:55:33	5:56:51

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Compare Nick Rawlings with other athletes!

1156 Rawlings

860 McDonald ×

239 Tokeley ×

713 Williams ×

580 Woolley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	+03:10 (96.) ●	+04:42 (745.) ●	+04:33 (938.) ●
Transition		00:53:38	00:09:12	-	+00:58 (97.) ●	+01:19 (701.) ●	+01:21 (907.) ●
Bike	19.7 km	01:31:23	00:37:45	31.31 km/h	-01:28 (50.) ●	-01:01 (406.) ●	-01:37 (458.) ●
Bike	57 km	02:44:47	01:13:24	30.49 km/h	-02:31 (60.) ●	-01:24 (475.) ●	-02:38 (541.) ●
Bike	67.3 km	03:11:29	00:26:42	23.15 km/h	-01:32 (62.) ●	-00:53 (475.) ●	-01:23 (548.) ●
Bike	75.9 km	03:26:14	00:14:45	34.98 km/h	+00:01 (77.) ●	+00:07 (558.) ●	-00:07 (644.) ●
Bike	90 km	03:56:06	00:29:52	28.33 km/h	+00:24 (85.) ●	+00:54 (617.) ●	+00:26 (735.) ●
Bike	90 km	03:56:06	03:02:28	29.59 km/h	-05:06 (64.) ●	-02:17 (487.) ●	-05:19 (560.) ●
Transition		04:01:18	00:05:12	-	+00:12 (83.) ●	+00:03 (629.) ●	+00:09 (801.) ●
Run	5.2 km	04:30:24	00:29:06	05:35 min/km	-03:53 (44.) ●	-02:41 (352.) ●	-03:09 (411.) ●
Run	7.6 km	04:42:38	00:12:14	05:05 min/km	-01:48 (39.) ●	-01:19 (343.) ●	-01:27 (407.) ●
Run	9.1 km	04:51:15	00:08:37	05:44 min/km	-01:04 (41.) ●	-00:42 (372.) ●	-00:49 (438.) ●
Run	11 km	05:01:50	00:10:35	05:34 min/km	-01:53 (33.) ●	-01:16 (323.) ●	-01:24 (381.) ●
Run	14.9 km	05:24:18	00:22:28	05:45 min/km	-05:22 (23.) ●	-04:10 (240.) ●	-04:24 (287.) ●
Run	17.2 km	05:37:07	00:12:49	05:34 min/km	-02:35 (32.) ●	-01:59 (286.) ●	-02:01 (347.) ●
Run	18.8 km	05:45:56	00:08:49	05:30 min/km	-01:35 (30.) ●	-01:10 (292.) ●	-01:13 (356.) ●
Run	21 km	05:56:51	00:10:55	04:57 min/km	-02:24 (27.) ●	-01:48 (256.) ●	-01:52 (310.) ●
Run	21 km	05:56:51	01:55:33	05:30 min/km	-20:34 (30.) ●	-15:05 (282.) ●	-16:19 (334.) ●
Total	112.9 km	05:56:51	05:56:51	18.98 km/h	-21:20 (51.) ●	-11:18 (438.) ●	-15:35 (519.) ●

Ovr	Gen	Div	Name	#	AG
485	410	46	Barry Parker	389	M40-44	GBR	00:36:54	03:04:40	02:00:03	05:52:58
488	413	47	Paul McGuffie	349	M40-44	GBR	00:37:52	02:57:06	02:09:16	05:53:17
498	421	48	Estif Pulido Vera	911	M40-44	ESP	00:39:15	02:53:13	02:11:05	05:54:24
515	434	49	Sean McDonald	860	M40-44	GBR	00:35:18	02:55:13	02:14:42	05:56:13
516	435	50	Craig Tokeley	239	M40-44	GBR	00:36:33	02:51:40	02:18:21	05:56:24
519	438	51	Nick Rawlings	1156	M40-44	GBR	00:44:26	03:02:28	01:55:33	05:56:51
520	439	52	Rob Williams	713	M40-44	GBR	00:45:27	03:01:40	01:58:21	05:57:01
541	452	53	Steven Woolley	580	M40-44	GBR	00:42:33	02:56:15	02:08:51	05:58:54
545	456	54	Nick Turner	1260	M40-44	GBR	00:35:49	02:59:59	02:12:05	05:59:29
553	462	55	Will Harte	762	M40-44	IRL	00:40:51	02:55:55	02:12:18	06:00:11

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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