Chris Aston -
Ironman 70.3 Staffordshire 2023
Quick facts
706/582/54All/Gender/AG
M45-49Age group
1159Bib number
GBRNationality
45:05 | 3:02:29 | 2:22:03 | 6:20:55 |
Compare Chris Aston with other athletes!
1159 Aston
692 Francis ×
430 Tiernan ×
917 Richardson ×
696 Flint ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +03:48 (78.) ● | +05:21 (773.) ● | +05:12 (973.) ● |
Transition | 00:52:37 | 00:07:32 | - | -00:35 (40.) ● | -00:21 (463.) ● | -00:19 (612.) ● | |
Bike | 19.7 km | 01:30:28 | 00:37:51 | 31.23 km/h | -01:37 (39.) ● | -00:55 (413.) ● | -01:31 (467.) ● |
Bike | 57 km | 02:45:49 | 01:15:21 | 29.7 km/h | -00:25 (53.) ● | +00:33 (541.) ● | -00:41 (631.) ● |
Bike | 67.3 km | 03:11:49 | 00:26:00 | 23.77 km/h | -01:55 (36.) ● | -01:35 (405.) ● | -02:05 (461.) ● |
Bike | 75.9 km | 03:26:37 | 00:14:48 | 34.86 km/h | +00:02 (62.) ● | +00:10 (573.) ● | -00:04 (660.) ● |
Bike | 90 km | 03:55:06 | 00:28:29 | 29.7 km/h | -00:38 (49.) ● | -00:29 (496.) ● | -00:57 (578.) ● |
Bike | 90 km | 03:55:06 | 03:02:29 | 29.59 km/h | -04:33 (47.) ● | -02:16 (488.) ● | -05:18 (561.) ● |
Transition | 03:58:52 | 00:03:46 | - | -01:07 (31.) ● | -01:23 (377.) ● | -01:17 (492.) ● | |
Run | 5.2 km | 04:27:08 | 00:28:16 | 05:26 min/km | -04:18 (26.) ● | -03:31 (302.) ● | -03:59 (353.) ● |
Run | 7.6 km | 04:43:09 | 00:16:01 | 06:40 min/km | +02:09 (81.) ● | +02:28 (790.) ● | +02:20 (991.) ● |
Run | 9.1 km | 04:52:55 | 00:09:46 | 06:30 min/km | +00:10 (56.) ● | +00:27 (614.) ● | +00:20 (752.) ● |
Run | 11 km | 05:06:58 | 00:14:03 | 07:23 min/km | +01:56 (83.) ● | +02:12 (775.) ● | +02:04 (974.) ● |
Run | 14.9 km | 05:38:22 | 00:31:24 | 08:03 min/km | +03:58 (79.) ● | +04:46 (757.) ● | +04:32 (954.) ● |
Run | 17.2 km | 05:54:13 | 00:15:51 | 06:53 min/km | +00:44 (61.) ● | +01:03 (622.) ● | +01:01 (795.) ● |
Run | 18.8 km | 06:04:59 | 00:10:46 | 06:43 min/km | +00:28 (65.) ● | +00:47 (659.) ● | +00:44 (828.) ● |
Run | 21 km | 06:20:55 | 00:15:56 | 07:14 min/km | +02:57 (90.) ● | +03:13 (843.) ● | +03:09 (1070.) ● |
Run | 21 km | 06:20:55 | 02:22:03 | 06:45 min/km | +08:04 (62.) ● | +11:25 (658.) ● | +10:11 (822.) ● |
Total | 112.9 km | 06:20:55 | 06:20:55 | 17.78 km/h | +05:37 (54.) ● | +12:46 (582.) ● | +08:29 (706.) ● |