Lori Westcott -
Ironman 70.3 Staffordshire 2023
Quick facts
144/14/2All/Gender/AG
F40-44Age group
117Bib number
GBRNationality
29:54 | 2:44:57 | 1:45:56 | 5:08:36 |
Compare Lori Westcott with other athletes!
117 Westcott
126 Fairhurst ×
758 Colman ×
678 Aitken ×
1071 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -11:43 (1.) ● | -10:22 (16.) ● | -09:59 (66.) ● |
Transition | 00:34:20 | 00:04:26 | - | -03:37 (2.) ● | -03:22 (11.) ● | -03:25 (73.) ● | |
Bike | 19.7 km | 01:10:12 | 00:35:52 | 32.96 km/h | -05:54 (3.) ● | -05:47 (11.) ● | -03:30 (226.) ● |
Bike | 57 km | 02:16:43 | 01:06:31 | 33.65 km/h | -14:13 (3.) ● | -14:10 (12.) ● | -09:31 (207.) ● |
Bike | 67.3 km | 02:40:25 | 00:23:42 | 26.08 km/h | -06:05 (2.) ● | -06:10 (16.) ● | -04:23 (199.) ● |
Bike | 75.9 km | 02:53:58 | 00:13:33 | 38.08 km/h | -02:20 (3.) ● | -02:13 (23.) ● | -01:19 (300.) ● |
Bike | 90 km | 03:19:17 | 00:25:19 | 33.42 km/h | -05:49 (2.) ● | -05:51 (16.) ● | -04:07 (177.) ● |
Bike | 90 km | 03:19:17 | 02:44:57 | 32.74 km/h | -34:21 (3.) ● | -34:11 (13.) ● | -22:50 (197.) ● |
Transition | 03:22:40 | 00:03:23 | - | -01:27 (10.) ● | -01:30 (77.) ● | -01:40 (398.) ● | |
Run | 5.2 km | 03:48:48 | 00:26:08 | 05:01 min/km | -08:06 (2.) ● | -07:56 (23.) ● | -06:07 (201.) ● |
Run | 7.6 km | 03:59:55 | 00:11:07 | 04:37 min/km | -03:13 (3.) ● | -03:06 (30.) ● | -02:34 (215.) ● |
Run | 9.1 km | 04:07:48 | 00:07:53 | 05:15 min/km | -02:01 (3.) ● | -01:57 (30.) ● | -01:33 (239.) ● |
Run | 11 km | 04:17:32 | 00:09:44 | 05:07 min/km | -02:40 (4.) ● | -02:41 (32.) ● | -02:15 (225.) ● |
Run | 14.9 km | 04:38:33 | 00:21:01 | 05:23 min/km | -06:37 (3.) ● | -06:43 (27.) ● | -05:51 (203.) ● |
Run | 17.2 km | 04:50:06 | 00:11:33 | 05:01 min/km | -03:48 (3.) ● | -03:24 (27.) ● | -03:17 (189.) ● |
Run | 18.8 km | 04:58:16 | 00:08:10 | 05:06 min/km | -01:59 (4.) ● | -02:04 (35.) ● | -01:52 (236.) ● |
Run | 21 km | 05:08:36 | 00:10:20 | 04:41 min/km | -02:35 (4.) ● | -02:42 (33.) ● | -02:27 (225.) ● |
Run | 21 km | 05:08:36 | 01:45:56 | 05:02 min/km | -30:59 (3.) ● | -30:33 (26.) ● | -25:56 (203.) ● |
Total | 112.9 km | 05:08:36 | 05:08:36 | 21.95 km/h | -01:22:07 (2.) ● | -01:19:58 (14.) ● | -01:03:50 (144.) ● |