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Louisa Rowland -
Ironman 70.3 Staffordshire 2023

Quick facts

252/31/10All/Gender/AG

F25-29Age group

1202Bib number

GBRNationality


33:34	3:00:44	1:44:36	5:26:51

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Compare Louisa Rowland with other athletes!

1202 Rowland

1273 Port ×

146 Seamer ×

164 Furness ×

1331 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-04:40 (11.) ●	-06:42 (38.) ●	-06:19 (205.) ●
Transition		00:39:12	00:05:38	-	-01:18 (15.) ●	-02:10 (48.) ●	-02:13 (245.) ●
Bike	19.7 km	01:17:14	00:38:02	31.08 km/h	-02:48 (14.) ●	-03:37 (52.) ●	-01:20 (485.) ●
Bike	57 km	02:30:35	01:13:21	30.51 km/h	-05:54 (13.) ●	-07:20 (60.) ●	-02:41 (537.) ●
Bike	67.3 km	02:57:27	00:26:52	23 km/h	-02:01 (18.) ●	-03:00 (74.) ●	-01:13 (565.) ●
Bike	75.9 km	03:11:57	00:14:30	35.59 km/h	-00:59 (16.) ●	-01:16 (68.) ●	-00:22 (565.) ●
Bike	90 km	03:39:56	00:27:59	30.23 km/h	-02:33 (16.) ●	-03:11 (62.) ●	-01:27 (511.) ●
Bike	90 km	03:39:56	03:00:44	29.88 km/h	-14:15 (14.) ●	-18:24 (60.) ●	-07:03 (522.) ●
Transition		03:42:15	00:02:19	-	-01:59 (7.) ●	-02:34 (20.) ●	-02:44 (129.) ●
Run	5.2 km	04:09:12	00:26:57	05:10 min/km	-05:14 (12.) ●	-07:07 (33.) ●	-05:18 (254.) ●
Run	7.6 km	04:20:14	00:11:02	04:35 min/km	-02:28 (10.) ●	-03:11 (27.) ●	-02:39 (207.) ●
Run	9.1 km	04:28:01	00:07:47	05:11 min/km	-01:36 (8.) ●	-02:03 (25.) ●	-01:39 (215.) ●
Run	11 km	04:37:26	00:09:25	04:57 min/km	-02:16 (7.) ●	-03:00 (22.) ●	-02:34 (179.) ●
Run	14.9 km	04:58:13	00:20:47	05:19 min/km	-05:29 (7.) ●	-06:57 (25.) ●	-06:05 (189.) ●
Run	17.2 km	05:09:14	00:11:01	04:47 min/km	-03:14 (5.) ●	-03:56 (19.) ●	-03:49 (137.) ●
Run	18.8 km	05:16:50	00:07:36	04:44 min/km	-02:11 (4.) ●	-02:38 (13.) ●	-02:26 (125.) ●
Run	21 km	05:26:51	00:10:01	04:33 min/km	-02:16 (8.) ●	-03:01 (25.) ●	-02:46 (174.) ●
Run	21 km	05:26:51	01:44:36	04:58 min/km	-24:44 (7.) ●	-31:53 (23.) ●	-27:16 (184.) ●
Total	112.9 km	05:26:51	05:26:51	20.73 km/h	-46:56 (10.) ●	-01:01:43 (31.) ●	-45:35 (252.) ●

Ovr	Gen	Div	Name	#	AG
166	18	5	Ellie Hunter	200	F25-29	GBR	00:27:02	02:51:45	01:45:17	05:12:46
206	22	6	Emily Grandfield	203	F25-29	GBR	00:29:29	02:54:47	01:46:38	05:18:45
228	24	7	Rebecca Gravell	1354	F25-29	GBR	00:28:47	02:59:34	01:47:42	05:23:00
234	27	8	Beth Port	1273	F25-29	GBR	00:33:42	03:01:04	01:39:41	05:24:03
243	28	9	Pollyanna Seamer	146	F25-29	GBR	00:38:19	02:52:29	01:48:02	05:25:40
252	31	10	Louisa Rowland	1202	F25-29	GBR	00:33:34	03:00:44	01:44:36	05:26:51
260	32	11	Jess Furness	164	F25-29	GBR	00:45:31	02:49:58	01:42:57	05:28:17
264	34	12	Chloe Hall	1331	F25-29	GBR	00:31:49	02:54:29	01:51:43	05:28:48
319	40	13	Anna O’Hare	830	F25-29	GBR	00:38:29	02:53:04	01:55:09	05:35:35
351	49	14	Emily Wass	1166	F25-29	GBR	00:36:17	03:07:47	01:47:12	05:39:19

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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