Nick Day -
Ironman 70.3 Staffordshire 2023
Quick facts
109/98/8All/Gender/AG
M40-44Age group
121Bib number
GBRNationality
36:52 | 2:28:50 | 1:47:03 | 5:00:52 |
Compare Nick Day with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -04:24 (41.) ● | -02:52 (341.) ● | -03:01 (428.) ● |
Transition | 00:42:11 | 00:05:19 | - | -02:55 (11.) ● | -02:34 (136.) ● | -02:32 (186.) ● | |
Bike | 19.7 km | 01:14:19 | 00:32:08 | 36.78 km/h | -07:05 (4.) ● | -06:38 (40.) ● | -07:14 (41.) ● |
Bike | 57 km | 02:14:01 | 00:59:42 | 37.49 km/h | -16:13 (3.) ● | -15:06 (40.) ● | -16:20 (40.) ● |
Bike | 67.3 km | 02:35:14 | 00:21:13 | 29.13 km/h | -07:01 (3.) ● | -06:22 (56.) ● | -06:52 (58.) ● |
Bike | 75.9 km | 02:47:25 | 00:12:11 | 42.35 km/h | -02:33 (5.) ● | -02:27 (64.) ● | -02:41 (65.) ● |
Bike | 90 km | 03:11:01 | 00:23:36 | 35.85 km/h | -05:52 (8.) ● | -05:22 (72.) ● | -05:50 (74.) ● |
Bike | 90 km | 03:11:01 | 02:28:50 | 36.28 km/h | -38:44 (4.) ● | -35:55 (49.) ● | -38:57 (49.) ● |
Transition | 03:13:49 | 00:02:48 | - | -02:12 (16.) ● | -02:21 (185.) ● | -02:15 (250.) ● | |
Run | 5.2 km | 03:40:00 | 00:26:11 | 05:02 min/km | -06:48 (18.) ● | -05:36 (180.) ● | -06:04 (208.) ● |
Run | 7.6 km | 03:50:55 | 00:10:55 | 04:32 min/km | -03:07 (12.) ● | -02:38 (162.) ● | -02:46 (187.) ● |
Run | 9.1 km | 03:58:58 | 00:08:03 | 05:22 min/km | -01:38 (24.) ● | -01:16 (236.) ● | -01:23 (278.) ● |
Run | 11 km | 04:08:48 | 00:09:50 | 05:10 min/km | -02:38 (20.) ● | -02:01 (203.) ● | -02:09 (239.) ● |
Run | 14.9 km | 04:30:43 | 00:21:55 | 05:37 min/km | -05:55 (18.) ● | -04:43 (214.) ● | -04:57 (251.) ● |
Run | 17.2 km | 04:42:20 | 00:11:37 | 05:03 min/km | -03:47 (14.) ● | -03:11 (167.) ● | -03:13 (200.) ● |
Run | 18.8 km | 04:50:38 | 00:08:18 | 05:11 min/km | -02:06 (19.) ● | -01:41 (210.) ● | -01:44 (253.) ● |
Run | 21 km | 05:00:52 | 00:10:14 | 04:39 min/km | -03:05 (15.) ● | -02:29 (173.) ● | -02:33 (207.) ● |
Run | 21 km | 05:00:52 | 01:47:03 | 05:05 min/km | -29:04 (15.) ● | -23:35 (187.) ● | -24:49 (218.) ● |
Total | 112.9 km | 05:00:52 | 05:00:52 | 22.51 km/h | -01:17:19 (8.) ● | -01:07:17 (98.) ● | -01:11:34 (109.) ● |