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Josh Staniforth -
Ironman 70.3 Staffordshire 2023

Quick facts

549/459/86All/Gender/AG

M30-34Age group

1213Bib number

GBRNationality


39:12	3:02:34	2:09:24	5:59:57

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Compare Josh Staniforth with other athletes!

1213 Staniforth

1336 Monk-Cunliffe ×

925 Musgrove ×

675 Cherubini ×

1180 Vaux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-00:17 (90.) ●	-00:32 (484.) ●	-00:41 (605.) ●
Transition		00:45:18	00:06:06	-	-01:34 (47.) ●	-01:47 (253.) ●	-01:45 (341.) ●
Bike	19.7 km	01:24:10	00:38:52	30.41 km/h	+00:27 (93.) ●	+00:06 (514.) ●	-00:30 (584.) ●
Bike	57 km	02:37:05	01:12:55	30.69 km/h	-01:43 (81.) ●	-01:53 (457.) ●	-03:07 (517.) ●
Bike	67.3 km	03:04:23	00:27:18	22.64 km/h	+00:13 (94.) ●	-00:17 (514.) ●	-00:47 (596.) ●
Bike	75.9 km	03:18:58	00:14:35	35.38 km/h	+00:01 (90.) ●	-00:03 (518.) ●	-00:17 (592.) ●
Bike	90 km	03:47:52	00:28:54	29.27 km/h	+00:08 (89.) ●	-00:04 (532.) ●	-00:32 (624.) ●
Bike	90 km	03:47:52	03:02:34	29.58 km/h	-00:54 (86.) ●	-02:11 (490.) ●	-05:13 (563.) ●
Transition		03:50:33	00:02:41	-	-03:19 (30.) ●	-02:28 (154.) ●	-02:22 (210.) ●
Run	5.2 km	04:22:24	00:31:51	06:07 min/km	+01:15 (109.) ●	+00:04 (544.) ●	-00:24 (650.) ●
Run	7.6 km	04:36:25	00:14:01	05:50 min/km	+00:56 (118.) ●	+00:28 (591.) ●	+00:20 (725.) ●
Run	9.1 km	04:45:38	00:09:13	06:08 min/km	+00:14 (107.) ●	-00:06 (514.) ●	-00:13 (613.) ●
Run	11 km	04:57:18	00:11:40	06:08 min/km	+00:11 (103.) ●	-00:11 (505.) ●	-00:19 (607.) ●
Run	14.9 km	05:23:15	00:25:57	06:39 min/km	+00:08 (94.) ●	-00:41 (468.) ●	-00:55 (566.) ●
Run	17.2 km	05:37:58	00:14:43	06:23 min/km	+00:22 (98.) ●	-00:05 (506.) ●	-00:07 (638.) ●
Run	18.8 km	05:47:48	00:09:50	06:08 min/km	+00:06 (93.) ●	-00:09 (496.) ●	-00:12 (609.) ●
Run	21 km	05:59:57	00:12:09	05:31 min/km	-00:17 (83.) ●	-00:34 (437.) ●	-00:38 (534.) ●
Run	21 km	05:59:57	02:09:24	06:09 min/km	+02:55 (101.) ●	-01:14 (503.) ●	-02:28 (611.) ●
Total	112.9 km	05:59:57	05:59:57	18.82 km/h	-03:09 (86.) ●	-08:12 (459.) ●	-12:29 (549.) ●

Ovr	Gen	Div	Name	#	AG
500	422	81	Ben Aspinall	1067	M30-34	GBR	00:41:14	03:11:20	01:53:14	05:54:39
511	430	82	Matthew Knight	1335	M30-34	GBR	00:51:22	02:55:51	02:01:24	05:55:56
517	436	83	Michael Morris	601	M30-34	GBR	00:40:14	02:54:56	02:06:34	05:56:34
531	447	84	Jonathan Monk-Cunliffe	1336	M30-34	GBR	00:37:03	03:03:44	02:02:44	05:57:56
543	454	85	Brad Musgrove	925	M30-34	GBR	00:44:56	03:21:18	01:39:42	05:59:25
549	459	86	Josh Staniforth	1213	M30-34	GBR	00:39:12	03:02:34	02:09:24	05:59:57
551	461	87	Cosimo Cherubini	675	M30-34	ITA	00:38:09	03:08:48	01:59:30	06:00:03
556	464	88	Charles Vaux	1180	M30-34	GBR	00:33:22	02:49:29	02:24:34	06:00:18
557	465	89	Matthew Cole	966	M30-34	GBR	00:43:32	03:12:47	01:51:44	06:00:42
559	467	90	Tom Rose	425	M30-34	GBR	00:39:55	02:54:30	02:16:12	06:01:02

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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