Owen Lake -
Ironman 70.3 Staffordshire 2023
Quick facts
904/741/57All/Gender/AG
M18-24Age group
1217Bib number
GBRNationality
49:12 | 3:15:14 | 2:25:51 | 6:45:08 |
Compare Owen Lake with other athletes!
1217 Lake
976 Hall ×
1332 Buttery ×
786 Craig ×
657 Burroughs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:12 | 00:49:12 | 02:35 min/100m | +12:18 (63.) ● | +09:28 (876.) ● | +09:19 (1108.) ● |
Transition | 01:00:49 | 00:11:37 | - | +04:15 (64.) ● | +03:44 (884.) ● | +03:46 (1125.) ● | |
Bike | 19.7 km | 01:41:03 | 00:40:14 | 29.38 km/h | +02:19 (52.) ● | +01:28 (647.) ● | +00:52 (754.) ● |
Bike | 57 km | 02:58:07 | 01:17:04 | 29.04 km/h | +03:54 (49.) ● | +02:16 (614.) ● | +01:02 (722.) ● |
Bike | 67.3 km | 03:26:24 | 00:28:17 | 21.85 km/h | +01:42 (50.) ● | +00:42 (582.) ● | +00:12 (693.) ● |
Bike | 75.9 km | 03:42:52 | 00:16:28 | 31.34 km/h | +01:55 (59.) ● | +01:50 (827.) ● | +01:36 (1001.) ● |
Bike | 90 km | 04:16:03 | 00:33:11 | 25.49 km/h | +04:22 (58.) ● | +04:13 (818.) ● | +03:45 (1002.) ● |
Bike | 90 km | 04:16:03 | 03:15:14 | 27.66 km/h | +14:12 (51.) ● | +10:29 (679.) ● | +07:27 (802.) ● |
Transition | 04:19:17 | 00:03:14 | - | -04:18 (27.) ● | -01:55 (273.) ● | -01:49 (353.) ● | |
Run | 5.2 km | 04:53:59 | 00:34:42 | 06:40 min/km | +03:11 (56.) ● | +02:55 (695.) ● | +02:27 (850.) ● |
Run | 7.6 km | 05:10:47 | 00:16:48 | 07:00 min/km | +03:30 (62.) ● | +03:15 (834.) ● | +03:07 (1052.) ● |
Run | 9.1 km | 05:21:01 | 00:10:14 | 06:49 min/km | +01:14 (55.) ● | +00:55 (696.) ● | +00:48 (863.) ● |
Run | 11 km | 05:34:28 | 00:13:27 | 07:04 min/km | +02:10 (56.) ● | +01:36 (732.) ● | +01:28 (910.) ● |
Run | 14.9 km | 06:06:00 | 00:31:32 | 08:05 min/km | +06:12 (58.) ● | +04:54 (761.) ● | +04:40 (959.) ● |
Run | 17.2 km | 06:22:15 | 00:16:15 | 07:03 min/km | +01:56 (51.) ● | +01:27 (663.) ● | +01:25 (844.) ● |
Run | 18.8 km | 06:32:30 | 00:10:15 | 06:24 min/km | +00:49 (46.) ● | +00:16 (566.) ● | +00:13 (711.) ● |
Run | 21 km | 06:45:08 | 00:12:38 | 05:44 min/km | +00:43 (48.) ● | -00:05 (513.) ● | -00:09 (637.) ● |
Run | 21 km | 06:45:08 | 02:25:51 | 06:56 min/km | +19:45 (57.) ● | +15:13 (694.) ● | +13:59 (870.) ● |
Total | 112.9 km | 06:45:08 | 06:45:08 | 16.72 km/h | +46:12 (57.) ● | +36:59 (741.) ● | +32:42 (904.) ● |