Frederick Miller -
Ironman 70.3 Staffordshire 2023
Quick facts
197/173/17All/Gender/AG
M18-24Age group
1228Bib number
GBRNationality
48:20 | 2:30:27 | 1:50:03 | 5:17:50 |
Compare Frederick Miller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +11:26 (62.) ● | +08:36 (858.) ● | +08:27 (1088.) ● |
Transition | 00:54:56 | 00:06:36 | - | -00:46 (29.) ● | -01:17 (329.) ● | -01:15 (436.) ● | |
Bike | 19.7 km | 01:26:51 | 00:31:55 | 37.03 km/h | -06:00 (4.) ● | -06:51 (34.) ● | -07:27 (35.) ● |
Bike | 57 km | 02:28:47 | 01:01:56 | 36.14 km/h | -11:14 (6.) ● | -12:52 (69.) ● | -14:06 (71.) ● |
Bike | 67.3 km | 02:48:50 | 00:20:03 | 30.82 km/h | -06:32 (2.) ● | -07:32 (21.) ● | -08:02 (21.) ● |
Bike | 75.9 km | 03:01:03 | 00:12:13 | 42.24 km/h | -02:20 (4.) ● | -02:25 (66.) ● | -02:39 (67.) ● |
Bike | 90 km | 03:25:23 | 00:24:20 | 34.77 km/h | -04:29 (9.) ● | -04:38 (103.) ● | -05:06 (112.) ● |
Bike | 90 km | 03:25:23 | 02:30:27 | 35.89 km/h | -30:35 (5.) ● | -34:18 (55.) ● | -37:20 (57.) ● |
Transition | 03:27:47 | 00:02:24 | - | -05:08 (14.) ● | -02:45 (110.) ● | -02:39 (148.) ● | |
Run | 5.2 km | 03:55:33 | 00:27:46 | 05:20 min/km | -03:45 (22.) ● | -04:01 (272.) ● | -04:29 (316.) ● |
Run | 7.6 km | 04:07:37 | 00:12:04 | 05:01 min/km | -01:14 (25.) ● | -01:29 (318.) ● | -01:37 (375.) ● |
Run | 9.1 km | 04:15:52 | 00:08:15 | 05:30 min/km | -00:45 (21.) ● | -01:04 (263.) ● | -01:11 (312.) ● |
Run | 11 km | 04:26:02 | 00:10:10 | 05:21 min/km | -01:07 (22.) ● | -01:41 (252.) ● | -01:49 (300.) ● |
Run | 14.9 km | 04:47:23 | 00:21:21 | 05:28 min/km | -03:59 (18.) ● | -05:17 (184.) ● | -05:31 (215.) ● |
Run | 17.2 km | 04:59:08 | 00:11:45 | 05:06 min/km | -02:34 (15.) ● | -03:03 (177.) ● | -03:05 (213.) ● |
Run | 18.8 km | 05:07:14 | 00:08:06 | 05:03 min/km | -01:20 (20.) ● | -01:53 (190.) ● | -01:56 (226.) ● |
Run | 21 km | 05:17:50 | 00:10:36 | 04:49 min/km | -01:19 (22.) ● | -02:07 (218.) ● | -02:11 (261.) ● |
Run | 21 km | 05:17:50 | 01:50:03 | 05:14 min/km | -16:03 (19.) ● | -20:35 (214.) ● | -21:49 (256.) ● |
Total | 112.9 km | 05:17:50 | 05:17:50 | 21.31 km/h | -41:06 (17.) ● | -50:19 (173.) ● | -54:36 (197.) ● |