Finlay Munro -
Ironman 70.3 Staffordshire 2023
Quick facts
666/553/95All/Gender/AG
M25-29Age group
1230Bib number
GBRNationality
50:45 | 3:04:12 | 2:08:46 | 6:14:14 |
Compare Finlay Munro with other athletes!
1230 Munro
1029 Walkinton ×
1330 McDonnell ×
789 Lanzini ×
558 McBeth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:45 | 00:50:45 | 02:40 min/100m | +12:55 (137.) ● | +11:01 (912.) ● | +10:52 (1151.) ● |
Transition | 00:58:16 | 00:07:31 | - | -00:05 (75.) ● | -00:22 (461.) ● | -00:20 (610.) ● | |
Bike | 19.7 km | 01:36:40 | 00:38:24 | 30.78 km/h | -00:06 (79.) ● | -00:22 (466.) ● | -00:58 (530.) ● |
Bike | 57 km | 02:51:50 | 01:15:10 | 29.77 km/h | +00:52 (86.) ● | +00:22 (536.) ● | -00:52 (625.) ● |
Bike | 67.3 km | 03:19:38 | 00:27:48 | 22.23 km/h | +00:24 (88.) ● | +00:13 (548.) ● | -00:17 (645.) ● |
Bike | 75.9 km | 03:33:48 | 00:14:10 | 36.42 km/h | -00:36 (63.) ● | -00:28 (430.) ● | -00:42 (487.) ● |
Bike | 90 km | 04:02:28 | 00:28:40 | 29.51 km/h | -00:29 (79.) ● | -00:18 (513.) ● | -00:46 (600.) ● |
Bike | 90 km | 04:02:28 | 03:04:12 | 29.32 km/h | +00:05 (84.) ● | -00:33 (513.) ● | -03:35 (593.) ● |
Transition | 04:05:28 | 00:03:00 | - | -01:14 (40.) ● | -02:09 (225.) ● | -02:03 (298.) ● | |
Run | 5.2 km | 04:37:11 | 00:31:43 | 06:05 min/km | +01:10 (93.) ● | -00:04 (535.) ● | -00:32 (640.) ● |
Run | 7.6 km | 04:50:04 | 00:12:53 | 05:22 min/km | -00:19 (76.) ● | -00:40 (450.) ● | -00:48 (535.) ● |
Run | 9.1 km | 04:58:47 | 00:08:43 | 05:48 min/km | -00:13 (75.) ● | -00:36 (393.) ● | -00:43 (464.) ● |
Run | 11 km | 05:11:03 | 00:12:16 | 06:27 min/km | +00:55 (102.) ● | +00:25 (596.) ● | +00:17 (732.) ● |
Run | 14.9 km | 05:36:41 | 00:25:38 | 06:34 min/km | +00:11 (79.) ● | -01:00 (448.) ● | -01:14 (537.) ● |
Run | 17.2 km | 05:52:21 | 00:15:40 | 06:48 min/km | +01:18 (100.) ● | +00:52 (598.) ● | +00:50 (766.) ● |
Run | 18.8 km | 06:01:52 | 00:09:31 | 05:56 min/km | -00:03 (81.) ● | -00:28 (446.) ● | -00:31 (548.) ● |
Run | 21 km | 06:14:14 | 00:12:22 | 05:37 min/km | +00:14 (88.) ● | -00:21 (474.) ● | -00:25 (583.) ● |
Run | 21 km | 06:14:14 | 02:08:46 | 06:07 min/km | +03:13 (86.) ● | -01:52 (493.) ● | -03:06 (595.) ● |
Total | 112.9 km | 06:14:14 | 06:14:14 | 18.1 km/h | +14:54 (95.) ● | +06:05 (553.) ● | +01:48 (666.) ● |