James Astbury -
Ironman 70.3 Staffordshire 2023
Quick facts
330/284/56All/Gender/AG
M30-34Age group
1231Bib number
GBRNationality
38:36 | 2:42:13 | 2:07:10 | 5:37:02 |
Compare James Astbury with other athletes!
1231 Astbury
625 Graves ×
504 Cockcroft ×
1118 Nettlefold ×
944 Hedges ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -00:53 (84.) ● | -01:08 (438.) ● | -01:17 (547.) ● |
Transition | 00:44:12 | 00:05:36 | - | -02:04 (40.) ● | -02:17 (182.) ● | -02:15 (240.) ● | |
Bike | 19.7 km | 01:19:32 | 00:35:20 | 33.45 km/h | -03:05 (36.) ● | -03:26 (175.) ● | -04:02 (187.) ● |
Bike | 57 km | 02:24:34 | 01:05:02 | 34.41 km/h | -09:36 (28.) ● | -09:46 (129.) ● | -11:00 (137.) ● |
Bike | 67.3 km | 02:48:24 | 00:23:50 | 25.93 km/h | -03:15 (41.) ● | -03:45 (195.) ● | -04:15 (216.) ● |
Bike | 75.9 km | 03:01:42 | 00:13:18 | 38.8 km/h | -01:16 (41.) ● | -01:20 (208.) ● | -01:34 (226.) ● |
Bike | 90 km | 03:26:25 | 00:24:43 | 34.23 km/h | -04:03 (29.) ● | -04:15 (122.) ● | -04:43 (132.) ● |
Bike | 90 km | 03:26:25 | 02:42:13 | 33.29 km/h | -21:15 (34.) ● | -22:32 (148.) ● | -25:34 (159.) ● |
Transition | 03:29:52 | 00:03:27 | - | -02:33 (62.) ● | -01:42 (328.) ● | -01:36 (429.) ● | |
Run | 5.2 km | 03:58:33 | 00:28:41 | 05:30 min/km | -01:55 (65.) ● | -03:06 (328.) ● | -03:34 (383.) ● |
Run | 7.6 km | 04:10:26 | 00:11:53 | 04:57 min/km | -01:12 (59.) ● | -01:40 (286.) ● | -01:48 (337.) ● |
Run | 9.1 km | 04:19:27 | 00:09:01 | 06:00 min/km | +00:02 (92.) ● | -00:18 (470.) ● | -00:25 (558.) ● |
Run | 11 km | 04:32:00 | 00:12:33 | 06:36 min/km | +01:04 (121.) ● | +00:42 (624.) ● | +00:34 (772.) ● |
Run | 14.9 km | 04:59:20 | 00:27:20 | 07:00 min/km | +01:31 (108.) ● | +00:42 (546.) ● | +00:28 (673.) ● |
Run | 17.2 km | 05:13:15 | 00:13:55 | 06:03 min/km | -00:26 (81.) ● | -00:53 (428.) ● | -00:55 (524.) ● |
Run | 18.8 km | 05:23:06 | 00:09:51 | 06:09 min/km | +00:07 (94.) ● | -00:08 (499.) ● | -00:11 (615.) ● |
Run | 21 km | 05:37:02 | 00:13:56 | 06:20 min/km | +01:30 (123.) ● | +01:13 (660.) ● | +01:09 (835.) ● |
Run | 21 km | 05:37:02 | 02:07:10 | 06:03 min/km | +00:41 (96.) ● | -03:28 (475.) ● | -04:42 (575.) ● |
Total | 112.9 km | 05:37:02 | 05:37:02 | 20.1 km/h | -26:04 (56.) ● | -31:07 (284.) ● | -35:24 (330.) ● |