Jonathan Paines -
Ironman 70.3 Staffordshire 2023
Quick facts
613/515/63All/Gender/AG
M40-44Age group
1235Bib number
GBRNationality
46:30 | 3:07:30 | 2:00:50 | 6:07:51 |
Compare Jonathan Paines with other athletes!
1235 Paines
186 North ×
959 Luck ×
222 Stamp ×
699 Talbot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:30 | 00:46:30 | 02:26 min/100m | +05:14 (106.) ● | +06:46 (815.) ● | +06:37 (1035.) ● |
Transition | 00:55:00 | 00:08:30 | - | +00:16 (80.) ● | +00:37 (612.) ● | +00:39 (795.) ● | |
Bike | 19.7 km | 01:35:44 | 00:40:44 | 29.02 km/h | +01:31 (97.) ● | +01:58 (686.) ● | +01:22 (801.) ● |
Bike | 57 km | 02:52:57 | 01:17:13 | 28.98 km/h | +01:18 (80.) ● | +02:25 (623.) ● | +01:11 (733.) ● |
Bike | 67.3 km | 03:19:42 | 00:26:45 | 23.1 km/h | -01:29 (63.) ● | -00:50 (479.) ● | -01:20 (553.) ● |
Bike | 75.9 km | 03:34:11 | 00:14:29 | 35.63 km/h | -00:15 (70.) ● | -00:09 (486.) ● | -00:23 (556.) ● |
Bike | 90 km | 04:02:30 | 00:28:19 | 29.88 km/h | -01:09 (66.) ● | -00:39 (485.) ● | -01:07 (561.) ● |
Bike | 90 km | 04:02:30 | 03:07:30 | 28.8 km/h | -00:04 (76.) ● | +02:45 (571.) ● | -00:17 (664.) ● |
Transition | 04:07:01 | 00:04:31 | - | -00:29 (62.) ● | -00:38 (514.) ● | -00:32 (665.) ● | |
Run | 5.2 km | 04:35:23 | 00:28:22 | 05:27 min/km | -04:37 (34.) ● | -03:25 (305.) ● | -03:53 (356.) ● |
Run | 7.6 km | 04:47:25 | 00:12:02 | 05:00 min/km | -02:00 (34.) ● | -01:31 (314.) ● | -01:39 (370.) ● |
Run | 9.1 km | 04:55:39 | 00:08:14 | 05:29 min/km | -01:27 (29.) ● | -01:05 (261.) ● | -01:12 (310.) ● |
Run | 11 km | 05:06:33 | 00:10:54 | 05:44 min/km | -01:34 (42.) ● | -00:57 (390.) ● | -01:05 (459.) ● |
Run | 14.9 km | 05:32:55 | 00:26:22 | 06:45 min/km | -01:28 (54.) ● | -00:16 (488.) ● | -00:30 (594.) ● |
Run | 17.2 km | 05:47:02 | 00:14:07 | 06:08 min/km | -01:17 (49.) ● | -00:41 (443.) ● | -00:43 (551.) ● |
Run | 18.8 km | 05:56:07 | 00:09:05 | 05:40 min/km | -01:19 (39.) ● | -00:54 (346.) ● | -00:57 (421.) ● |
Run | 21 km | 06:07:51 | 00:11:44 | 05:20 min/km | -01:35 (41.) ● | -00:59 (378.) ● | -01:03 (458.) ● |
Run | 21 km | 06:07:51 | 02:00:50 | 05:45 min/km | -15:17 (43.) ● | -09:48 (378.) ● | -11:02 (449.) ● |
Total | 112.9 km | 06:07:51 | 06:07:51 | 18.42 km/h | -10:20 (63.) ● | -00:18 (515.) ● | -04:35 (613.) ● |