Laura Brock -
Ironman 70.3 Staffordshire 2023
Quick facts
1050/191/22All/Gender/AG
F45-49Age group
1242Bib number
GBRNationality
46:31 | 3:42:00 | 2:23:20 | 7:12:15 |
Compare Laura Brock with other athletes!
1242 Brock
1168 Hutchinson ×
497 Knight ×
1122 Edlington ×
392 McGrath ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +04:08 (24.) ● | +06:15 (206.) ● | +06:38 (1036.) ● |
Transition | 01:00:26 | 00:13:55 | - | +05:13 (29.) ● | +06:07 (237.) ● | +06:04 (1197.) ● | |
Bike | 19.7 km | 01:47:05 | 00:46:39 | 25.34 km/h | +04:30 (26.) ● | +05:00 (214.) ● | +07:17 (1165.) ● |
Bike | 57 km | 03:16:01 | 01:28:56 | 25.16 km/h | +07:26 (23.) ● | +08:15 (193.) ● | +12:54 (1093.) ● |
Bike | 67.3 km | 03:49:56 | 00:33:55 | 18.22 km/h | +03:30 (23.) ● | +04:03 (195.) ● | +05:50 (1079.) ● |
Bike | 75.9 km | 04:07:30 | 00:17:34 | 29.37 km/h | +01:47 (25.) ● | +01:48 (199.) ● | +02:42 (1115.) ● |
Bike | 90 km | 04:42:26 | 00:34:56 | 24.22 km/h | +02:28 (22.) ● | +03:46 (195.) ● | +05:30 (1092.) ● |
Bike | 90 km | 04:42:26 | 03:42:00 | 24.32 km/h | +19:41 (24.) ● | +22:52 (199.) ● | +34:13 (1115.) ● |
Transition | 04:48:55 | 00:06:29 | - | +00:52 (18.) ● | +01:36 (184.) ● | +01:26 (993.) ● | |
Run | 5.2 km | 05:24:09 | 00:35:14 | 06:46 min/km | +00:48 (16.) ● | +01:10 (152.) ● | +02:59 (884.) ● |
Run | 7.6 km | 05:39:11 | 00:15:02 | 06:15 min/km | +00:26 (17.) ● | +00:49 (161.) ● | +01:21 (881.) ● |
Run | 9.1 km | 05:49:22 | 00:10:11 | 06:47 min/km | +00:07 (17.) ● | +00:21 (156.) ● | +00:45 (854.) ● |
Run | 11 km | 06:03:14 | 00:13:52 | 07:17 min/km | +01:06 (20.) ● | +01:27 (183.) ● | +01:53 (956.) ● |
Run | 14.9 km | 06:31:52 | 00:28:38 | 07:20 min/km | +00:28 (18.) ● | +00:54 (146.) ● | +01:46 (770.) ● |
Run | 17.2 km | 06:47:26 | 00:15:34 | 06:46 min/km | +00:28 (19.) ● | +00:37 (154.) ● | +00:44 (756.) ● |
Run | 18.8 km | 06:58:46 | 00:11:20 | 07:04 min/km | +00:55 (21.) ● | +01:06 (180.) ● | +01:18 (920.) ● |
Run | 21 km | 07:12:15 | 00:13:29 | 06:07 min/km | +00:08 (18.) ● | +00:27 (155.) ● | +00:42 (780.) ● |
Run | 21 km | 07:12:15 | 02:23:20 | 06:49 min/km | +04:26 (19.) ● | +06:51 (158.) ● | +11:28 (840.) ● |
Total | 112.9 km | 07:12:15 | 07:12:15 | 15.67 km/h | +34:20 (22.) ● | +43:41 (191.) ● | +59:49 (1050.) ● |