Laura Gray -
Ironman 70.3 Staffordshire 2023
Quick facts
66/4/2All/Gender/AG
F25-29Age group
127Bib number
GBRNationality
28:40 | 2:41:24 | 1:33:41 | 4:49:26 |
Compare Laura Gray with other athletes!
127 Gray
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1023 Sykes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:40 | 00:28:40 | 01:30 min/100m | -09:34 (4.) ● | -11:36 (8.) ● | -11:13 (42.) ● |
Transition | 00:32:19 | 00:03:39 | - | -03:17 (1.) ● | -04:09 (1.) ● | -04:12 (18.) ● | |
Bike | 19.7 km | 01:07:26 | 00:35:07 | 33.66 km/h | -05:43 (2.) ● | -06:32 (6.) ● | -04:15 (170.) ● |
Bike | 57 km | 02:12:23 | 01:04:57 | 34.46 km/h | -14:18 (3.) ● | -15:44 (7.) ● | -11:05 (132.) ● |
Bike | 67.3 km | 02:35:27 | 00:23:04 | 26.79 km/h | -05:49 (4.) ● | -06:48 (10.) ● | -05:01 (147.) ● |
Bike | 75.9 km | 02:48:30 | 00:13:03 | 39.54 km/h | -02:26 (4.) ● | -02:43 (11.) ● | -01:49 (173.) ● |
Bike | 90 km | 03:13:43 | 00:25:13 | 33.55 km/h | -05:19 (4.) ● | -05:57 (13.) ● | -04:13 (163.) ● |
Bike | 90 km | 03:13:43 | 02:41:24 | 33.46 km/h | -33:35 (3.) ● | -37:44 (8.) ● | -26:23 (143.) ● |
Transition | 03:15:45 | 00:02:02 | - | -02:16 (3.) ● | -02:51 (8.) ● | -03:01 (68.) ● | |
Run | 5.2 km | 03:40:49 | 00:25:04 | 04:49 min/km | -07:07 (3.) ● | -09:00 (11.) ● | -07:11 (140.) ● |
Run | 7.6 km | 03:50:36 | 00:09:47 | 04:04 min/km | -03:43 (2.) ● | -04:26 (7.) ● | -03:54 (69.) ● |
Run | 9.1 km | 03:57:33 | 00:06:57 | 04:38 min/km | -02:26 (2.) ● | -02:53 (6.) ● | -02:29 (72.) ● |
Run | 11 km | 04:06:02 | 00:08:29 | 04:27 min/km | -03:12 (2.) ● | -03:56 (6.) ● | -03:30 (65.) ● |
Run | 14.9 km | 04:23:35 | 00:17:33 | 04:30 min/km | -08:43 (1.) ● | -10:11 (3.) ● | -09:19 (47.) ● |
Run | 17.2 km | 04:33:22 | 00:09:47 | 04:15 min/km | -04:28 (1.) ● | -05:10 (3.) ● | -05:03 (48.) ● |
Run | 18.8 km | 04:40:10 | 00:06:48 | 04:14 min/km | -02:59 (1.) ● | -03:26 (2.) ● | -03:14 (39.) ● |
Run | 21 km | 04:49:26 | 00:09:16 | 04:12 min/km | -03:01 (3.) ● | -03:46 (7.) ● | -03:31 (85.) ● |
Run | 21 km | 04:49:26 | 01:33:41 | 04:27 min/km | -35:39 (1.) ● | -42:48 (5.) ● | -38:11 (68.) ● |
Total | 112.9 km | 04:49:26 | 04:49:26 | 23.4 km/h | -01:24:21 (2.) ● | -01:39:08 (4.) ● | -01:23:00 (66.) ● |