Robert James -
Ironman 70.3 Staffordshire 2023
Quick facts
970/792/48All/Gender/AG
M55-59Age group
1277Bib number
GBRNationality
46:29 | 3:26:21 | 2:30:33 | 6:56:23 |
Compare Robert James with other athletes!
1277 James
306 Cawkwell ×
519 Richmond ×
539 Amans ×
500 Chamberlain ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +04:36 (49.) ● | +06:45 (813.) ● | +06:36 (1032.) ● |
Transition | 00:55:05 | 00:08:36 | - | +00:21 (39.) ● | +00:43 (629.) ● | +00:45 (814.) ● | |
Bike | 19.7 km | 01:36:24 | 00:41:19 | 28.61 km/h | +01:42 (49.) ● | +02:33 (743.) ● | +01:57 (867.) ● |
Bike | 57 km | 02:59:54 | 01:23:30 | 26.8 km/h | +07:19 (52.) ● | +08:42 (795.) ● | +07:28 (959.) ● |
Bike | 67.3 km | 03:32:28 | 00:32:34 | 18.98 km/h | +04:06 (56.) ● | +04:59 (829.) ● | +04:29 (1020.) ● |
Bike | 75.9 km | 03:48:45 | 00:16:17 | 31.69 km/h | +01:30 (53.) ● | +01:39 (802.) ● | +01:25 (966.) ● |
Bike | 90 km | 04:21:26 | 00:32:41 | 25.88 km/h | +03:27 (55.) ● | +03:43 (796.) ● | +03:15 (969.) ● |
Bike | 90 km | 04:21:26 | 03:26:21 | 26.17 km/h | +18:04 (52.) ● | +21:36 (791.) ● | +18:34 (958.) ● |
Transition | 04:25:50 | 00:04:24 | - | -00:43 (32.) ● | -00:45 (501.) ● | -00:39 (648.) ● | |
Run | 5.2 km | 05:00:13 | 00:34:23 | 06:36 min/km | +01:01 (41.) ● | +02:36 (684.) ● | +02:08 (835.) ● |
Run | 7.6 km | 05:14:25 | 00:14:12 | 05:55 min/km | +00:05 (35.) ● | +00:39 (612.) ● | +00:31 (757.) ● |
Run | 9.1 km | 05:24:50 | 00:10:25 | 06:56 min/km | +00:33 (45.) ● | +01:06 (732.) ● | +00:59 (907.) ● |
Run | 11 km | 05:38:26 | 00:13:36 | 07:09 min/km | +01:08 (46.) ● | +01:45 (743.) ● | +01:37 (925.) ● |
Run | 14.9 km | 06:11:15 | 00:32:49 | 08:24 min/km | +04:53 (52.) ● | +06:11 (812.) ● | +05:57 (1029.) ● |
Run | 17.2 km | 06:28:35 | 00:17:20 | 07:32 min/km | +01:59 (51.) ● | +02:32 (759.) ● | +02:30 (972.) ● |
Run | 18.8 km | 06:40:31 | 00:11:56 | 07:27 min/km | +01:21 (50.) ● | +01:57 (789.) ● | +01:54 (1005.) ● |
Run | 21 km | 06:56:23 | 00:15:52 | 07:12 min/km | +02:23 (53.) ● | +03:09 (836.) ● | +03:05 (1063.) ● |
Run | 21 km | 06:56:23 | 02:30:33 | 07:10 min/km | +13:23 (47.) ● | +19:55 (755.) ● | +18:41 (941.) ● |
Total | 112.9 km | 06:56:23 | 06:56:23 | 16.27 km/h | +35:41 (48.) ● | +48:14 (792.) ● | +43:57 (970.) ● |