Malcolm Moir -
Ironman 70.3 Staffordshire 2023

  Quick facts

1000/811/144All/Gender/AG

M30-34Age group

1299Bib number

GBRNationality

38:233:22:222:44:23 7:01:54

  Compare Malcolm Moir with other athletes!

1299 Moir
548 Gallagher × 
1037 Bowman × 
826 Hathaway × 
409 Humphreys × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:23 00:38:2302:01 min/100m-01:06 (80.) -01:21 (425.) -01:30 (533.)
Transition 00:47:51 00:09:28 - +01:48 (135.) +01:35 (744.) +01:37 (956.)
Bike19.7 km 01:28:55 00:41:0428.78 km/h+02:39 (132.) +02:18 (720.) +01:42 (840.)
Bike57 km 02:47:45 01:18:5028.39 km/h+04:12 (120.) +04:02 (672.) +02:48 (794.)
Bike67.3 km 03:19:33 00:31:4819.43 km/h+04:43 (147.) +04:13 (799.) +03:43 (977.)
Bike75.9 km 03:35:48 00:16:1531.75 km/h+01:41 (144.) +01:37 (798.) +01:23 (960.)
Bike90 km 04:10:13 00:34:2524.58 km/h+05:39 (156.) +05:27 (859.) +04:59 (1065.)
Bike90 km 04:10:13 03:22:2226.68 km/h+18:54 (140.) +17:37 (766.) +14:35 (918.)
Transition 04:17:31 00:07:18 - +01:18 (152.) +02:09 (854.) +02:15 (1075.)
Run5.2 km 04:57:10 00:39:3907:37 min/km+09:03 (156.) +07:52 (851.) +07:24 (1065.)
Run7.6 km 05:14:09 00:16:5907:04 min/km+03:54 (157.) +03:26 (852.) +03:18 (1075.)
Run9.1 km 05:25:13 00:11:0407:22 min/km+02:05 (150.) +01:45 (811.) +01:38 (1016.)
Run11 km 05:39:33 00:14:2007:32 min/km+02:51 (149.) +02:29 (797.) +02:21 (1005.)
Run14.9 km 06:15:17 00:35:4409:09 min/km+09:55 (164.) +09:06 (911.) +08:52 (1155.)
Run17.2 km 06:33:18 00:18:0107:50 min/km+03:40 (151.) +03:13 (805.) +03:11 (1030.)
Run18.8 km 06:45:48 00:12:3007:48 min/km+02:46 (155.) +02:31 (844.) +02:28 (1073.)
Run21 km 07:01:54 00:16:0607:19 min/km+03:40 (154.) +03:23 (852.) +03:19 (1081.)
Run21 km 07:01:54 02:44:2307:49 min/km+37:54 (158.) +33:45 (853.) +32:31 (1077.)
Total 112.9 km 07:01:54 07:01:5416.06 km/h+58:48 (144.) +53:45 (811.) +49:28 (1000.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance