Mike Nolan -
Ironman 70.3 Staffordshire 2023
Quick facts
161/141/14All/Gender/AG
M50-54Age group
1300Bib number
GBRNationality
36:49 | 2:45:21 | 1:41:41 | 5:11:58 |
Compare Mike Nolan with other athletes!
1300 Nolan
144 Booth ×
158 Abbott ×
590 McCulloch ×
134 Yarranton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -04:20 (30.) ● | -02:55 (338.) ● | -03:04 (424.) ● |
Transition | 00:42:12 | 00:05:23 | - | -02:49 (11.) ● | -02:30 (145.) ● | -02:28 (197.) ● | |
Bike | 19.7 km | 01:18:14 | 00:36:02 | 32.8 km/h | -02:58 (23.) ● | -02:44 (231.) ● | -03:20 (247.) ● |
Bike | 57 km | 02:24:35 | 01:06:21 | 33.73 km/h | -08:36 (19.) ● | -08:27 (184.) ● | -09:41 (196.) ● |
Bike | 67.3 km | 02:48:49 | 00:24:14 | 25.5 km/h | -03:50 (24.) ● | -03:21 (226.) ● | -03:51 (250.) ● |
Bike | 75.9 km | 03:01:56 | 00:13:07 | 39.34 km/h | -01:32 (16.) ● | -01:31 (170.) ● | -01:45 (183.) ● |
Bike | 90 km | 03:27:33 | 00:25:37 | 33.03 km/h | -03:20 (19.) ● | -03:21 (188.) ● | -03:49 (206.) ● |
Bike | 90 km | 03:27:33 | 02:45:21 | 32.66 km/h | -20:16 (20.) ● | -19:24 (186.) ● | -22:26 (202.) ● |
Transition | 03:30:17 | 00:02:44 | - | -02:18 (14.) ● | -02:25 (166.) ● | -02:19 (226.) ● | |
Run | 5.2 km | 03:55:37 | 00:25:20 | 04:52 min/km | -08:09 (13.) ● | -06:27 (136.) ● | -06:55 (154.) ● |
Run | 7.6 km | 04:06:02 | 00:10:25 | 04:20 min/km | -03:42 (9.) ● | -03:08 (109.) ● | -03:16 (126.) ● |
Run | 9.1 km | 04:13:34 | 00:07:32 | 05:01 min/km | -02:14 (12.) ● | -01:47 (141.) ● | -01:54 (161.) ● |
Run | 11 km | 04:23:05 | 00:09:31 | 05:00 min/km | -02:54 (15.) ● | -02:20 (168.) ● | -02:28 (197.) ● |
Run | 14.9 km | 04:43:15 | 00:20:10 | 05:10 min/km | -07:51 (12.) ● | -06:28 (128.) ● | -06:42 (150.) ● |
Run | 17.2 km | 04:54:25 | 00:11:10 | 04:51 min/km | -04:10 (12.) ● | -03:38 (129.) ● | -03:40 (152.) ● |
Run | 18.8 km | 05:02:08 | 00:07:43 | 04:49 min/km | -02:43 (12.) ● | -02:16 (119.) ● | -02:19 (140.) ● |
Run | 21 km | 05:11:58 | 00:09:50 | 04:28 min/km | -03:27 (12.) ● | -02:53 (127.) ● | -02:57 (150.) ● |
Run | 21 km | 05:11:58 | 01:41:41 | 04:50 min/km | -35:10 (13.) ● | -28:57 (123.) ● | -30:11 (144.) ● |
Total | 112.9 km | 05:11:58 | 05:11:58 | 21.71 km/h | -01:04:53 (14.) ● | -56:11 (141.) ● | -01:00:28 (161.) ● |