Alasdair McAlpine -
Ironman 70.3 Staffordshire 2023
Quick facts
453/384/63All/Gender/AG
M35-39Age group
1350Bib number
GBRNationality
40:53 | 2:58:53 | 1:59:54 | 5:50:44 |
Compare Alasdair McAlpine with other athletes!
1350 McAlpine
1002 Cooper ×
288 Roden ×
1176 Labrum ×
494 Doubleday ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +01:32 (89.) ● | +01:09 (587.) ● | +01:00 (739.) ● |
Transition | 00:48:07 | 00:07:14 | - | -00:40 (65.) ● | -00:39 (418.) ● | -00:37 (552.) ● | |
Bike | 19.7 km | 01:26:00 | 00:37:53 | 31.2 km/h | -00:52 (66.) ● | -00:53 (417.) ● | -01:29 (471.) ● |
Bike | 57 km | 02:37:36 | 01:11:36 | 31.26 km/h | -02:53 (66.) ● | -03:12 (392.) ● | -04:26 (441.) ● |
Bike | 67.3 km | 03:04:34 | 00:26:58 | 22.92 km/h | -00:40 (78.) ● | -00:37 (496.) ● | -01:07 (575.) ● |
Bike | 75.9 km | 03:19:07 | 00:14:33 | 35.46 km/h | +00:04 (89.) ● | -00:05 (506.) ● | -00:19 (579.) ● |
Bike | 90 km | 03:47:00 | 00:27:53 | 30.34 km/h | -00:52 (67.) ● | -01:05 (433.) ● | -01:33 (495.) ● |
Bike | 90 km | 03:47:00 | 02:58:53 | 30.19 km/h | -05:13 (72.) ● | -05:52 (430.) ● | -08:54 (486.) ● |
Transition | 03:50:50 | 00:03:50 | - | -00:43 (66.) ● | -01:19 (391.) ● | -01:13 (510.) ● | |
Run | 5.2 km | 04:21:12 | 00:30:22 | 05:50 min/km | -00:46 (67.) ● | -01:25 (442.) ● | -01:53 (530.) ● |
Run | 7.6 km | 04:32:23 | 00:11:11 | 04:39 min/km | -02:07 (29.) ● | -02:22 (190.) ● | -02:30 (226.) ● |
Run | 9.1 km | 04:40:40 | 00:08:17 | 05:31 min/km | -00:53 (49.) ● | -01:02 (275.) ● | -01:09 (324.) ● |
Run | 11 km | 04:51:24 | 00:10:44 | 05:38 min/km | -00:56 (58.) ● | -01:07 (354.) ● | -01:15 (417.) ● |
Run | 14.9 km | 05:16:16 | 00:24:52 | 06:22 min/km | -01:26 (60.) ● | -01:46 (389.) ● | -02:00 (468.) ● |
Run | 17.2 km | 05:28:59 | 00:12:43 | 05:31 min/km | -01:57 (44.) ● | -02:05 (270.) ● | -02:07 (329.) ● |
Run | 18.8 km | 05:38:21 | 00:09:22 | 05:51 min/km | -00:25 (71.) ● | -00:37 (406.) ● | -00:40 (494.) ● |
Run | 21 km | 05:50:44 | 00:12:23 | 05:37 min/km | -00:13 (74.) ● | -00:20 (475.) ● | -00:24 (585.) ● |
Run | 21 km | 05:50:44 | 01:59:54 | 05:42 min/km | -08:43 (59.) ● | -10:44 (365.) ● | -11:58 (432.) ● |
Total | 112.9 km | 05:50:44 | 05:50:44 | 19.31 km/h | -13:47 (63.) ● | -17:25 (384.) ● | -21:42 (453.) ● |