John Mitchell -
Ironman 70.3 Staffordshire 2023
Quick facts
732/604/37All/Gender/AG
M55-59Age group
1397Bib number
GBRNationality
36:30 | 2:55:24 | 2:39:15 | 6:24:48 |
Compare John Mitchell with other athletes!
1397 Mitchell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -05:23 (18.) ● | -03:14 (316.) ● | -03:23 (395.) ● |
Transition | 00:44:54 | 00:08:24 | - | +00:09 (35.) ● | +00:31 (597.) ● | +00:33 (776.) ● | |
Bike | 19.7 km | 01:22:00 | 00:37:06 | 31.86 km/h | -02:31 (24.) ● | -01:40 (338.) ● | -02:16 (374.) ● |
Bike | 57 km | 02:32:36 | 01:10:36 | 31.7 km/h | -05:35 (25.) ● | -04:12 (340.) ● | -05:26 (378.) ● |
Bike | 67.3 km | 02:59:48 | 00:27:12 | 22.72 km/h | -01:16 (31.) ● | -00:23 (507.) ● | -00:53 (587.) ● |
Bike | 75.9 km | 03:13:30 | 00:13:42 | 37.66 km/h | -01:05 (26.) ● | -00:56 (310.) ● | -01:10 (345.) ● |
Bike | 90 km | 03:40:18 | 00:26:48 | 31.57 km/h | -02:26 (25.) ● | -02:10 (310.) ● | -02:38 (352.) ● |
Bike | 90 km | 03:40:18 | 02:55:24 | 30.79 km/h | -12:53 (25.) ● | -09:21 (362.) ● | -12:23 (408.) ● |
Transition | 03:45:33 | 00:05:15 | - | +00:08 (38.) ● | +00:06 (635.) ● | +00:12 (807.) ● | |
Run | 5.2 km | 04:21:43 | 00:36:10 | 06:57 min/km | +02:48 (49.) ● | +04:23 (760.) ● | +03:55 (939.) ● |
Run | 7.6 km | 04:37:59 | 00:16:16 | 06:46 min/km | +02:09 (49.) ● | +02:43 (804.) ● | +02:35 (1007.) ● |
Run | 9.1 km | 04:49:20 | 00:11:21 | 07:34 min/km | +01:29 (52.) ● | +02:02 (835.) ● | +01:55 (1048.) ● |
Run | 11 km | 05:03:47 | 00:14:27 | 07:36 min/km | +01:59 (52.) ● | +02:36 (807.) ● | +02:28 (1018.) ● |
Run | 14.9 km | 05:37:29 | 00:33:42 | 08:38 min/km | +05:46 (57.) ● | +07:04 (842.) ● | +06:50 (1069.) ● |
Run | 17.2 km | 05:55:55 | 00:18:26 | 08:00 min/km | +03:05 (56.) ● | +03:38 (825.) ● | +03:36 (1053.) ● |
Run | 18.8 km | 06:08:10 | 00:12:15 | 07:39 min/km | +01:40 (52.) ● | +02:16 (815.) ● | +02:13 (1035.) ● |
Run | 21 km | 06:24:48 | 00:16:38 | 07:33 min/km | +03:09 (59.) ● | +03:55 (887.) ● | +03:51 (1126.) ● |
Run | 21 km | 06:24:48 | 02:39:15 | 07:35 min/km | +22:05 (53.) ● | +28:37 (825.) ● | +27:23 (1038.) ● |
Total | 112.9 km | 06:24:48 | 06:24:48 | 17.6 km/h | +04:06 (37.) ● | +16:39 (604.) ● | +12:22 (732.) ● |