Remi Simpson -
Ironman 70.3 Staffordshire 2023

  Quick facts

357/52/16All/Gender/AG

F25-29Age group

143Bib number

GBRNationality

34:463:00:501:56:51 5:39:56

  Compare Remi Simpson with other athletes!

143 Simpson
1166 Wass × 
909 Bryant × 
1274 Wainwright × 
829 Ville × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:46 00:34:4601:49 min/100m-03:28 (18.) -05:30 (54.) -05:07 (275.)
Transition 00:40:12 00:05:26 - -01:30 (12.) -02:22 (41.) -02:25 (206.)
Bike19.7 km 01:18:20 00:38:0831 km/h-02:42 (15.) -03:31 (54.) -01:14 (495.)
Bike57 km 02:33:27 01:15:0729.79 km/h-04:08 (19.) -05:34 (82.) -00:55 (622.)
Bike67.3 km 03:00:48 00:27:2122.6 km/h-01:32 (19.) -02:31 (81.) -00:44 (601.)
Bike75.9 km 03:14:24 00:13:3637.94 km/h-01:53 (7.) -02:10 (28.) -01:16 (313.)
Bike90 km 03:41:02 00:26:3831.76 km/h-03:54 (8.) -04:32 (33.) -02:48 (329.)
Bike90 km 03:41:02 03:00:5029.86 km/h-14:09 (16.) -18:18 (62.) -06:57 (524.)
Transition 03:43:05 00:02:03 - -02:15 (4.) -02:50 (9.) -03:00 (72.)
Run5.2 km 04:10:58 00:27:5305:21 min/km-04:18 (15.) -06:11 (42.) -04:22 (325.)
Run7.6 km 04:23:26 00:12:2805:11 min/km-01:02 (21.) -01:45 (66.) -01:13 (457.)
Run9.1 km 04:31:31 00:08:0505:23 min/km-01:18 (14.) -01:45 (41.) -01:21 (285.)
Run11 km 04:41:29 00:09:5805:14 min/km-01:43 (15.) -02:27 (38.) -02:01 (263.)
Run14.9 km 05:06:32 00:25:0306:25 min/km-01:13 (24.) -02:41 (79.) -01:49 (487.)
Run17.2 km 05:21:10 00:14:3806:21 min/km+00:23 (33.) -00:19 (123.) -00:12 (633.)
Run18.8 km 05:29:45 00:08:3505:21 min/km-01:12 (17.) -01:39 (51.) -01:27 (301.)
Run21 km 05:39:56 00:10:1104:37 min/km-02:06 (9.) -02:51 (29.) -02:36 (201.)
Run21 km 05:39:56 01:56:5105:33 min/km-12:29 (18.) -19:38 (53.) -15:01 (359.)
Total 112.9 km 05:39:56 05:39:5619.93 km/h-33:51 (16.) -48:38 (52.) -32:30 (357.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance