aidiagnostics

Ad

Paul Cane -
Ironman 70.3 Staffordshire 2023

Quick facts

705/581/34All/Gender/AG

M55-59Age group

145Bib number

GBRNationality


35:52	3:04:07	2:26:58	6:20:32

aidiagnostics

Ad

Compare Paul Cane with other athletes!

145 Cane

540 Foster ×

685 Breen ×

1085 Beagle ×

315 Singh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-06:01 (16.) ●	-03:52 (282.) ●	-04:01 (356.) ●
Transition		00:43:10	00:07:18	-	-00:57 (28.) ●	-00:35 (428.) ●	-00:33 (565.) ●
Bike	19.7 km	01:23:22	00:40:12	29.4 km/h	+00:35 (37.) ●	+01:26 (645.) ●	+00:50 (752.) ●
Bike	57 km	02:37:05	01:13:43	30.36 km/h	-02:28 (34.) ●	-01:05 (486.) ●	-02:19 (555.) ●
Bike	67.3 km	03:05:31	00:28:26	21.74 km/h	-00:02 (38.) ●	+00:51 (596.) ●	+00:21 (709.) ●
Bike	75.9 km	03:19:21	00:13:50	37.3 km/h	-00:57 (30.) ●	-00:48 (344.) ●	-01:02 (384.) ●
Bike	90 km	03:47:17	00:27:56	30.29 km/h	-01:18 (32.) ●	-01:02 (440.) ●	-01:30 (502.) ●
Bike	90 km	03:47:17	03:04:07	29.33 km/h	-04:10 (35.) ●	-00:38 (512.) ●	-03:40 (592.) ●
Transition		03:53:34	00:06:17	-	+01:10 (48.) ●	+01:08 (767.) ●	+01:14 (960.) ●
Run	5.2 km	04:29:05	00:35:31	06:49 min/km	+02:09 (46.) ●	+03:44 (734.) ●	+03:16 (905.) ●
Run	7.6 km	04:43:47	00:14:42	06:07 min/km	+00:35 (43.) ●	+01:09 (669.) ●	+01:01 (831.) ●
Run	9.1 km	04:54:30	00:10:43	07:08 min/km	+00:51 (47.) ●	+01:24 (775.) ●	+01:17 (963.) ●
Run	11 km	05:08:16	00:13:46	07:14 min/km	+01:18 (47.) ●	+01:55 (754.) ●	+01:47 (941.) ●
Run	14.9 km	05:38:13	00:29:57	07:40 min/km	+02:01 (41.) ●	+03:19 (685.) ●	+03:05 (858.) ●
Run	17.2 km	05:54:31	00:16:18	07:05 min/km	+00:57 (43.) ●	+01:30 (668.) ●	+01:28 (850.) ●
Run	18.8 km	06:05:44	00:11:13	07:00 min/km	+00:38 (42.) ●	+01:14 (714.) ●	+01:11 (902.) ●
Run	21 km	06:20:32	00:14:48	06:43 min/km	+01:19 (45.) ●	+02:05 (755.) ●	+02:01 (956.) ●
Run	21 km	06:20:32	02:26:58	06:59 min/km	+09:48 (44.) ●	+16:20 (712.) ●	+15:06 (890.) ●
Total	112.9 km	06:20:32	06:20:32	17.8 km/h	-00:10 (34.) ●	+12:23 (581.) ●	+08:06 (705.) ●

Ovr	Gen	Div	Name	#	AG
550	460	29	Eric Delmont	977	M55-59	GBR	00:40:14	02:59:46	02:06:26	05:59:59
561	469	30	Paul Scott	994	M55-59	GBR	00:47:45	02:57:04	02:02:15	06:01:12
570	476	31	Paul Nicholls	187	M55-59	GBR	00:44:31	02:50:02	02:12:38	06:01:53
660	547	32	Mark Foster	540	M55-59	GBR	00:39:29	02:56:52	02:24:14	06:13:31
673	558	33	Jonathan Breen	685	M55-59	GBR	00:51:37	03:06:07	02:01:51	06:15:27
705	581	34	Paul Cane	145	M55-59	GBR	00:35:52	03:04:07	02:26:58	06:20:32
721	595	35	Tim Beagle	1085	M55-59	GBR	00:39:08	03:08:22	02:19:12	06:23:01
726	598	36	Bobby Singh	315	M55-59	IND	00:41:45	03:16:10	02:09:25	06:23:58
732	604	37	John Mitchell	1397	M55-59	GBR	00:36:30	02:55:24	02:39:15	06:24:48
733	605	38	Rich Holdsworth	359	M55-59	GBR	00:42:24	03:02:08	02:26:34	06:25:03

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read