Douglas Ziman -
Ironman 70.3 Staffordshire 2023
Quick facts
125/112/20All/Gender/AG
M25-29Age group
147Bib number
GBRNationality
33:46 | 2:39:46 | 1:45:06 | 5:05:27 |
Compare Douglas Ziman with other athletes!
147 Ziman
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499 Pickup ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -04:04 (42.) ● | -05:58 (176.) ● | -06:07 (217.) ● |
Transition | 00:38:38 | 00:04:52 | - | -02:44 (18.) ● | -03:01 (91.) ● | -02:59 (119.) ● | |
Bike | 19.7 km | 01:12:57 | 00:34:19 | 34.44 km/h | -04:11 (22.) ● | -04:27 (121.) ● | -05:03 (125.) ● |
Bike | 57 km | 02:17:54 | 01:04:57 | 34.46 km/h | -09:21 (23.) ● | -09:51 (125.) ● | -11:05 (133.) ● |
Bike | 67.3 km | 02:40:41 | 00:22:47 | 27.13 km/h | -04:37 (21.) ● | -04:48 (121.) ● | -05:18 (128.) ● |
Bike | 75.9 km | 02:53:20 | 00:12:39 | 40.79 km/h | -02:07 (19.) ● | -01:59 (111.) ● | -02:13 (118.) ● |
Bike | 90 km | 03:18:24 | 00:25:04 | 33.75 km/h | -04:05 (23.) ● | -03:54 (141.) ● | -04:22 (154.) ● |
Bike | 90 km | 03:18:24 | 02:39:46 | 33.8 km/h | -24:21 (21.) ● | -24:59 (120.) ● | -28:01 (127.) ● |
Transition | 03:20:21 | 00:01:57 | - | -02:17 (6.) ● | -03:12 (37.) ● | -03:06 (51.) ● | |
Run | 5.2 km | 03:46:11 | 00:25:50 | 04:58 min/km | -04:43 (26.) ● | -05:57 (159.) ● | -06:25 (179.) ● |
Run | 7.6 km | 03:57:11 | 00:11:00 | 04:35 min/km | -02:12 (24.) ● | -02:33 (168.) ● | -02:41 (195.) ● |
Run | 9.1 km | 04:04:54 | 00:07:43 | 05:08 min/km | -01:13 (29.) ● | -01:36 (178.) ● | -01:43 (204.) ● |
Run | 11 km | 04:14:19 | 00:09:25 | 04:57 min/km | -01:56 (26.) ● | -02:26 (154.) ● | -02:34 (180.) ● |
Run | 14.9 km | 04:35:03 | 00:20:44 | 05:18 min/km | -04:43 (25.) ● | -05:54 (160.) ● | -06:08 (188.) ● |
Run | 17.2 km | 04:46:50 | 00:11:47 | 05:07 min/km | -02:35 (29.) ● | -03:01 (180.) ● | -03:03 (219.) ● |
Run | 18.8 km | 04:55:10 | 00:08:20 | 05:12 min/km | -01:14 (41.) ● | -01:39 (213.) ● | -01:42 (257.) ● |
Run | 21 km | 05:05:27 | 00:10:17 | 04:40 min/km | -01:51 (30.) ● | -02:26 (180.) ● | -02:30 (214.) ● |
Run | 21 km | 05:05:27 | 01:45:06 | 05:00 min/km | -20:27 (25.) ● | -25:32 (162.) ● | -26:46 (190.) ● |
Total | 112.9 km | 05:05:27 | 05:05:27 | 22.18 km/h | -53:53 (20.) ● | -01:02:42 (112.) ● | -01:06:59 (125.) ● |