Satyam Shanker Sahai -
Ironman 70.3 Staffordshire 2023
Quick facts
619/518/45All/Gender/AG
M45-49Age group
148Bib number
INDNationality
39:24 | 3:01:43 | 2:14:12 | 6:08:39 |
Compare Satyam Shanker Sahai with other athletes!
148 Sahai
457 Wilder ×
344 Hancox ×
560 Rhodes ×
885 Gillespie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -01:53 (47.) ● | -00:20 (496.) ● | -00:29 (619.) ● |
Transition | 00:48:30 | 00:09:06 | - | +00:59 (73.) ● | +01:13 (691.) ● | +01:15 (895.) ● | |
Bike | 19.7 km | 01:27:22 | 00:38:52 | 30.41 km/h | -00:36 (49.) ● | +00:06 (513.) ● | -00:30 (583.) ● |
Bike | 57 km | 02:40:27 | 01:13:05 | 30.62 km/h | -02:41 (45.) ● | -01:43 (465.) ● | -02:57 (525.) ● |
Bike | 67.3 km | 03:08:11 | 00:27:44 | 22.28 km/h | -00:11 (50.) ● | +00:09 (543.) ● | -00:21 (639.) ● |
Bike | 75.9 km | 03:22:28 | 00:14:17 | 36.13 km/h | -00:29 (42.) ● | -00:21 (447.) ● | -00:35 (505.) ● |
Bike | 90 km | 03:50:13 | 00:27:45 | 30.49 km/h | -01:22 (40.) ● | -01:13 (416.) ● | -01:41 (477.) ● |
Bike | 90 km | 03:50:13 | 03:01:43 | 29.72 km/h | -05:19 (46.) ● | -03:02 (474.) ● | -06:04 (541.) ● |
Transition | 03:54:27 | 00:04:14 | - | -00:39 (43.) ● | -00:55 (474.) ● | -00:49 (615.) ● | |
Run | 5.2 km | 04:27:42 | 00:33:15 | 06:23 min/km | +00:41 (57.) ● | +01:28 (615.) ● | +01:00 (742.) ● |
Run | 7.6 km | 04:41:19 | 00:13:37 | 05:40 min/km | -00:15 (50.) ● | +00:04 (543.) ● | -00:04 (655.) ● |
Run | 9.1 km | 04:50:31 | 00:09:12 | 06:08 min/km | -00:24 (48.) ● | -00:07 (507.) ● | -00:14 (606.) ● |
Run | 11 km | 05:02:27 | 00:11:56 | 06:16 min/km | -00:11 (51.) ● | +00:05 (548.) ● | -00:03 (664.) ● |
Run | 14.9 km | 05:30:20 | 00:27:53 | 07:08 min/km | +00:27 (52.) ● | +01:15 (578.) ● | +01:01 (714.) ● |
Run | 17.2 km | 05:45:43 | 00:15:23 | 06:41 min/km | +00:16 (52.) ● | +00:35 (575.) ● | +00:33 (730.) ● |
Run | 18.8 km | 05:55:54 | 00:10:11 | 06:21 min/km | -00:07 (47.) ● | +00:12 (553.) ● | +00:09 (695.) ● |
Run | 21 km | 06:08:39 | 00:12:45 | 05:47 min/km | -00:14 (48.) ● | +00:02 (528.) ● | -00:02 (654.) ● |
Run | 21 km | 06:08:39 | 02:14:12 | 06:23 min/km | +00:13 (52.) ● | +03:34 (572.) ● | +02:20 (700.) ● |
Total | 112.9 km | 06:08:39 | 06:08:39 | 18.38 km/h | -06:39 (45.) ● | +00:30 (518.) ● | -03:47 (619.) ● |